Gastronomy production
Konjac Food Journey: How to Make a Delicious Konjac Meal.
Konjac, a high-fiber and low-calorie ingredient, is loved by many diners for its unique taste and nutritional value. So, how do you cook konjac into a delicious dish? Next, let's explore the culinary journey of konjac, from the selection of ingredients, processing of ingredients, seasoning pairing to cooking skills.
First, the selection of materials. When buying konjac, we should choose konjac blocks with regular shape, white color, no impurities, and no peculiar smell. Fresh konjac tastes better and has higher nutritional value. At the same time, the quality of konjac is also related to its origin and planting method, so you can also pay attention to this information when purchasing.
2. Handle the ingredients.
1. Cleaning: Soak the konjac in clean water and gently scrub it with your hands to remove the sediment and impurities on the surface. Then rinse off with clean running water.
2. Slicing: Cut the konjac into slices with uniform thickness, so that it is easier to absorb the flavor and taste better when cooking.
3. Blanching: Blanch the cut konjac slices in boiling water to remove the astringency and impurities. The blanched konjac has a smoother taste.
3. Seasoning matching.
1. The taste of konjac is unique, and it can present different flavors with different seasonings. Here are some common spice pairing suggestions:
2. Sour and spicy: It is suitable for vinegar, chili, minced garlic and other seasonings to cook sour and hot konjac dishes.
3. Spicy flavor: You can add pepper, chili powder, bean paste and other seasonings to cook spicy and attractive konjac food.
4. Light taste: suitable for soy sauce, chopped green onion, minced ginger and other seasonings to maintain the original taste of konjac and the taste is refreshing.
4. Cooking skills.
1. Cooking time: The cooking time of konjac should not be too long, so as not to lose its smooth taste. In general, konjac is stir-fried or simmered with other ingredients for 10-15 minutes.
2. Master the heat: When cooking konjac, keep the proper heat and avoid being too big or too small. Stir-frying over high heat can maintain the smooth texture of konjac, and simmering over low heat can make konjac more flavorful.
3. Matching ingredients: Konjac can be cooked with a variety of ingredients, such as meat, seafood, vegetables, etc. Different combinations can bring different tastes and nutritional values. For example, simmering with lean meat can increase the umami of the dish; Stir-fried with seafood, it can present a delicious seafood flavor; Served cold with vegetables can add layers of texture to the dish.
5. Recommended recipes.
1. Hot and sour konjac shreds: Cut the konjac into shreds and stir-fry with vinegar, chili, minced garlic and other seasonings, the taste is sour and spicy and delicious, which is very suitable for summer consumption.
2. Spicy konjac roast pork: Simmer konjac and lean meat together, add pepper, chili powder, bean paste and other seasonings to cook a spicy and attractive konjac roast pork, which makes people have endless aftertaste.
3. Refreshing konjac mixed with cucumber: Cut konjac and cucumber into shreds, add soy sauce, chopped green onions, minced ginger and other seasonings and mix well, the taste is refreshing, which is very suitable for summer consumption.
In conclusion, konjac, as a nutritious, low-calorie ingredient, has a variety of cooking methods and pairing options. With the right ingredients, ingredients, seasoning combinations and cooking techniques, we can easily create delicious konjac dishes that will allow the taste buds to indulge in this healthy dish.