Astragalus is a common Chinese medicinal material, which is widely used to replenish qi and blood, improve immunity, etc. However, there are also some issues to be aware of when consuming astragalus, especially for certain groups of people, which may not be suitable for consumption. This article will give you the precautions for eating astragalus and the people who are not suitable for eating astragalus.
1. Precautions for eating astragalus:
1.Consume in moderation: Although astragalus has many benefits, more is not always better. Moderate consumption of astragalus can exert its effect of replenishing qi and nourishing blood, but excessive consumption may cause discomfort.
2.Cooking time: Astragalus usually needs to be simmered for a long time to release the active ingredients in it. When simmering, astragalus can be paired with other ingredients for added nutritional value.
3.Pay attention to quality: Choose good quality astragalus and avoid buying inferior or contaminated products. It is best to choose a regular pharmacy or a reputable channel to buy.
4.Compatibility: When consuming astragalus, it can be combined with other herbs or ingredients according to personal needs and physique to enhance the effect or achieve a better conditioning effect.
2. People who are not suitable for eating astragalus:
1.Fever constitution: Astragalus has a warming and tonifying effect, for people with a fever constitution, eating astragalus may aggravate the heat in the body, and it is not suitable for long-term consumption.
2.Damp-heat constitution: Astragalus has a warm nature, and for people with damp-heat constitution, consuming astragalus may increase damp-heat symptoms, such as dry mouth, bitter mouth, yellow urine, etc.
3.Spleen and stomach deficiency and cold: Astragalus has a warming and tonic effect, for people with spleen and stomach deficiency, eating astragalus may aggravate the symptoms of spleen and stomach deficiency and cold, such as diarrhea, abdominal pain, etc.
4.Pregnant and lactating women: Astragalus has certain pharmacological effects, for pregnant and lactating women, the consumption of astragalus may have effects on the fetus or baby, so it is best to avoid it or use it under the guidance of a doctor.
5.Have a history of allergies: Astragalus may cause allergic reactions, and for people with a history of allergies, consuming astragalus may cause worsening of allergy symptoms.
Conclusion: Astragalus membranaceus is a beneficial Chinese herbal medicine, which has the functions of nourishing qi and blood, and improving immunity. When consuming astragalus, it is necessary to pay attention to issues such as appropriate consumption, stewing time, quality selection and compatibility. However, not everyone is suitable for the consumption of astragalus, especially those with fever, damp heat, spleen and stomach deficiency, pregnant and lactating women, and people with a history of allergies. For these populations, it is best to avoid the consumption of astragalus or use it under the guidance of a doctor. I hope this article can give you a better understanding of the consumption of astragalus and the people who are not suitable for eating astragalus, so that you can better understand the consumption method of astragalus and the suitable population.