In the outpatient clinic, I have witnessed the plight of countless mentally ill patients, who seem to be bound by invisible shackles and feel powerless about their situation. In search of relief, they may give everything they have, or they may wander in the hospital, or they may be forced to abandon their careers and stay away from normal life. However, in my eyes, the spirit is not an unsolvable problem, but a dilemma that does not understand. I have observed many mentally ill patients and found that most of them are out of order due to the disorder of yang energy in their bodies, and they are unable to smoothly discharge from the body through the seven orifices, nor can they draw the vitality of life from all things in heaven and earth. They need to rely on the outside world to make up for their own shortcomings. It is precisely for this reason that the doctor needs to use wisdom and experience to guide the patient to regulate the internal organs, restore the circulation of qi and blood, and make the seven orifices unimpeded and the mind as clear as a mirror. Doctors need to observe carefully, make accurate diagnoses, and help patients get out of the predicament and regain their lives with appropriate solutions. 
Traditional Chinese medicine calls the spirit ** "dirty dryness", like a raging flame in the internal organs, and the yang energy is ruthlessly burned out, causing the patient to fall into mania. All of this stems from the fact that the Yin and Cold Qi blocks the Seven Apertures, so that the Yang Qi of the heart cannot be nourished. In the inner world of people, the power of femininity is like the night, suppressing the yang energy that represents vitality and vitality. Therefore, it is very important to protect yang energy like a beacon of life. When the circulation of yang energy in the body is blocked, and the seven orifices are blocked, the human spirit will lose its direction and the will will gradually fade. If you look closely, you will find that their tongues are pale and unpretentious, their tongues are white and thick, their pulses are weak and weak, their spirits are sluggish, their thinking is slow, their eyes are scattered, and their emotions are decadent. 
What we need to do is to open the closed seven orifices, let the qi and blood flow unimpeded, and activate the meridians. Keeping our hearts full is essential for maintaining our mental health. Otherwise, once the balance is lost, it may lead to nervous disorders and even mental **. In general, the blockage of the seven orifices and the damage of yang energy are the root cause of all these problems. How?
According to the theory of traditional Chinese medicine, mental illness mostly stems from "hyperactivity of the liver and delirium", so patients should keep their diet light and avoid eating foods that are easy to stimulate the fire of the heart and liver, such as grilled products such as lamb skewers, high-fat junk food, and spicy and warm things.
At the same time, patients should also be cautious about using pungent and warm Chinese herbal medicines with tonic effects, especially drugs containing ephedra and other ingredients should be avoided.
In addition, such as grapefruit, grapes, etc. Grapefruit, in particular, is not recommended to eat. Because of its influence on a variety of drugs, it is known as the "public enemy of drugs" and should be paid special attention.