Actor Jia Ling's ** road is full of twists and turns, but she always adheres to the belief of being healthy. Born in 1984, Chinese mainland comedian, director and producer has been passionate about stage art since childhood. In 2003, she entered Wuhan University to major in acting, and then went to Beijing Film Academy for further study.
Her talent has been recognized by the industry, winning several awards, including the National Young Actor Comedy Award at the Peking University Arts Festival and the Best Actor Award at the ** TV Spring Festival Gala.
Jia Ling is annoyed by the fact that the public often binds image to the word "fat". She hopes that the public can focus more on her acting skills rather than the label "fat". Therefore, she decided to embark on the road of **, hoping to eliminate the stereotype of the public by changing her image.
Since last year, Jia Ling has shared her best experience. She said that ** is not an overnight thing, and it needs to be used in the right way to get the desired effect. She enlisted a team of professional dietitians and coaches to develop a healthy diet and exercise plan. Jia Ling often shares her experience on social media, providing valuable experience and encouragement to people who pursue a healthy life.
Jia Ling's ** process has received enthusiastic attention from the public, largely thanks to the encouragement and support of her close sister, Jia Dan. Jia Dan is not only close to Jia Ling, but she is also a fitness enthusiast herself, often sharing her fitness results and experience on social platforms. Jia Ling once mentioned in an interview that Jia Dan's healthy lifestyle and good eating habits gave her great motivation.
Jia Ling's ** success is not entirely because of her sister. Her perseverance and determination are also key factors in this. On social networking, Jia Ling publicly shared her experience, which not only inspired her confidence, but also provided some inspiration for many people who need it.
She even hired a team of professional dietitians and coaches to create a healthy diet and exercise plan tailored to herself. Such professional support and guidance make Jia Ling's process more scientific and clear.
Jia Ling's concept is eye-catching, and she emphasizes that it is for the pursuit of health and beauty, not a single one. She rejects any unhealthy way, chooses science, and insists on doing aerobic exercise and strength training every day to improve physical fitness and shape a good figure.
In the process of Jia Ling, she not only enhanced her personal image, but also enhanced her brand influence. As a comedian, Jia Ling has always influenced people with a positive image and a healthy life philosophy. Her ** experience and success story have won people's praise and appreciation.
Jia Ling's agency team also captured the coming-of-age stories of two Hunan girls, Jia Ling and Jia Dan, whose stories contain similar tribulations and challenges. When Jia Ling was a teenager, she was often ridiculed by her peers because her body size exceeded the ordinary standards of her peers, which brought her deep psychological pressure. Jia Dan had a similar experience, where she was ostracized from her classmates and ridiculed by others because of her size.
This similar experience has become a bridge of understanding and support for each other.
As an older sister, Jia Dan played an important role in her younger sister Jia Ling's body-shaping journey. She has had a good experience, so she can provide a lot of useful advice and support to her sister. Jia Ling has mentioned her sister's kindness in many public occasions, saying that she is her most solid support. Through his own experience, Jia Dan conveyed a positive attitude and a scientific approach to his sister.
not only supported Jia Ling spiritually, but also helped her in practical actions. She taught her sister how to plan a healthy diet, how to choose healthy ingredients, and how to master cooking skills to help Jia Ling control her energy intake.
Jia Dan also encouraged his sister to insist on exercising that suits her, and through aerobic exercise and strength training, she can speed up her metabolism to achieve the effect of fat burning**.