What to do about morning sickness? Try these 3 soups

Mondo Parenting Updated on 2024-03-05

Many mothers have had such an experience, and they have not yet recovered from the joy of pregnancy to accept the baptism of morning sicknessWhat's going on? And how to alleviate it?

In fact, there is no clear definition of why morning sickness occurs, and due to individual differences, not every pregnant woman will have morning sickness. Let's take a look at the possible truth about morning sickness from the perspective of Chinese medicine.

In traditional Chinese medicine, morning sickness is known as "pregnancy obstruction".

The main reason is that after pregnancy, menstrual blood does not diarrhea, and the two veins of qi and blood are full of accumulation, and then it is easy to rush into the stomach, resulting in stomach loss and decline. In addition, it may also be related to mental stress, anxiety, anxiety and instability of the central nervous system in pregnant women.

From the perspective of syndrome differentiation in traditional Chinese medicine, there are three main types of pregnancy obstruction:

Gastric deficiency type

If the spleen and stomach of a pregnant woman are deficient, it will lead to gastric disharmony and decline, and cause pregnancy obstruction with the reversal of the impulse.

Main symptoms:In the first trimester of pregnancy, nausea and vomiting, vomiting of food, even vomiting after eating, abdominal distension and stuffiness, lack of desire to eat, dizziness and fatigue, laziness and sleepiness, pale tongue, slow and slippery pulse.

Xiangsha Six Gentlemen's Soup

Material:Ginseng 6g, Atractylodes macrocephalus 6g, Poria cocos 6g, Licorice 3g, Ginger 6g, Ginger Banxia 3g, Sand Kernel 3g, Muxiang 3g, Tangerine Peel 3g, Jujube 6.

Solution:Fang Zhong ginseng, Shu, Ling, grass, jujube strengthen the spleen and stomach, and benefit Qi and Zhong; ginger, banxia to reduce reverse, and stop vomiting; Sand kernels, woody aroma, tangerine peel and medium. The whole formula nourishes the spleen and stomach, reduces adverse qi, and stops vomiting.

Hepatic fever type

Liver fever is caused by gastric depression, liver depression and fever, compounded by blood accumulation after pregnancy, liver and blood deficiency, liver fire is more vigorous, and due to the strong impulse, the impulse is pinched by the liver fire and the stomach is reversed, and the stomach is discordant, resulting in nausea and vomiting.

Main symptoms:In the first trimester of pregnancy, vomiting sour or bitter water, chest fullness, belching and sighing, dizziness, bitter mouth and dry throat, thirst and cold drinks, constipation and redness, red tongue, yellow and dry moss, and slippery pulse.

Warm bile soup with flavor

Material:Citrus peel 3g, ginger banxia 3g, poria cocos 6g, licorice 3g, citrus aurantium 6g, bamboo ru 6g, skullcap 3g, coptis 15g, 6g of Ophiopogon vulgaris, 6g of reed root, 3g of ginger.

Solution:Fangzhong skullcap, Coptis chinensis, and Zhuru clear liver heat, remove annoyance and stop vomiting; Citrus aurantium, tangerine peel, wide chest and stomach, regulate qi and reduce inversion; Banxia, Poria cocos, ginger dehumidify phlegm, reduce inversion and stop nausea; Wheat Dong and reed root nourish yin and clear heat, remove annoyance and stop vomiting; Licorice blends medicines. The whole formula has the effect of cleansing the liver and stomach, reducing inversion and relieving vomiting.

Sputum stagnation type

If the pregnant woman's spleen and yang are deficient and the water does not dissolve, the compound is due to the accumulation of blood after pregnancy to nourish the fetus, and the impulse is more vigorous, and the phlegm and dampness are reversed against the stomach, stomach and loss, resulting in pregnancy obstruction.

Main symptoms: In the first trimester of pregnancy, vomiting, spitting, salivation, chest and diaphragm fullness, reluctance to eat and drink, light and greasy mouth, dizziness, palpitations and shortness of breath, pale tongue, pale and greasy, and smooth pulse.

Green bamboo soup("Jiyin Compendium").

Material:12g of green bamboo ru, 9g of tangerine peel, 9g of poria cocos, 6g of ginger banxia, 6g of ginger.

Solution:Fangzhong Banxia, tangerine peel dryness, humidification and phlegm, inversion and nausea; Zhuru relieves annoyance and relieves vomiting; Poria cocos and ginger strengthen the spleen and stomach, infiltrate dampness and stop vomiting; All kinds of medicines are used together to remove dampness and phlegm, reduce the effect of reversing and relieving vomiting.

Because pregnancy involves changes in their physical fitness and the severity of their symptoms, you can properly consult a professional doctor for advice when using medicine. If you are not sure, Miss Gu personally recommends itGinger tangerine peel waterIt is relatively safe and has the same origin as medicine and food, which can regulate qi and peace, dissolve phlegm and stop vomiting.

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