Da Hong Pao, an oolong tea treasure originating from Wuyi Mountain in Fujian Province, has long emerged in the tea industry with its unique rock rhyme, orchid fragrance and mellow taste, and is deeply loved by tea lovers. Its tea leaves are strip-shaped, the color is black, the tea soup is orange to reddish-brown, and the elegant orchid fragrance permeates it, which makes people drink unforgettable.
However, the charm of Da Hong Pao tea is much more than that. This tea not only has a unique taste, but also is rich in tea polyphenols, amino acids, vitamins and other nutrients. These ingredients endow Da Hong Pao tea with multiple health care functions such as antioxidant, anti-aging, hypolipidemic, and **. Long-term consumption of Da Hong Pao tea can not only refresh the mind and eliminate fatigue, but also improve gastrointestinal function and promote metabolism, which is beneficial to physical health.
In recent years, the article "Clinical Research on the Disease Prevention and Health Care Effect of Fujian Oolong Tea" published in tea science journals has provided strong support for the health value of Dahongpao tea. Studies have shown that Fujian oolong tea has a certain anti-arteriosclerosis, reducing systolic and diastolic blood pressure, reducing weight, reducing abdominal circumference, reducing abdominal subcutaneous fat accumulation, and regulating facial lipids and water retention rate of beauty and other effects and effects.
1. Refresh the mind: Da Hong Pao tea is rich in caffeine and tea polyphenols, which play an important role in the human body. Caffeine is a natural stimulant that stimulates the central nervous system and improves concentration and alertness. Tea polyphenols are powerful antioxidants that have a variety of effects such as scavenging free radicals, delaying aging, and protecting cells. When these substances are absorbed by the body, they are able to work synergistically to help people get rid of fatigue and rejuvenate.
In recent years, scientists have conducted a lot of research on the effects of Da Hong Pao tea and its components on human health. Among them, Yang Shili in the article "Anti-fatigue Effect of Oolong Tea**", through the taking experiment of theanine, theophylline and tea polyphenols in mice, it was concluded that a variety of ingredients in oolong tea have anti-fatigue effects and effects. This research not only provides a scientific basis for the anti-fatigue effect of Da Hong Pao tea, but also provides strong support for us to have a deeper understanding of this miraculous drink.
2. Diuretic: Caffeine and theophylline in tea have the effect of stimulating the kidneys and promoting urine excretion. Drinking Da Hong Pao tea in moderation can help eliminate excess water and toxins from the body and maintain good health.
3. Cardiotosmodic: The caffeine component in tea can enhance the contractility of the myocardium, promote blood circulation, and also help relieve smooth muscle spasm, which has a certain auxiliary effect on relieving angina, stomach cramps and other symptoms.
4. Inhibition of arteriosclerosis: The tea polyphenols in Da Hong Pao tea have a strong antioxidant effect, which can remove free radicals in the body and reduce lipid peroxidation, thereby helping to prevent the occurrence of arteriosclerosis.
5. Antibacterial and antibacterial: Studies have shown that the tea polyphenols in Dahongpao tea have inhibition and killing effects on a variety of bacteria, especially in the prevention of oral infections and digestive tract infections. Li Lanying conducted an experiment on the antibacterial effect of tea in the article "The Antibacterial Effect of Tea on Common Oral Pathogenic Bacteria", and the results showed that the phenolic compounds in oolong tea had a stronger antibacterial effect, and its active ingredients were unique to oolong tea. This discovery provides strong support for the application of oolong tea in the field of antibacterial.
6. Enhance metabolism: Caffeine and tea polyphenols in tea can stimulate the body's metabolism, promote the decomposition and burning of fat, and have a certain help for weight control and obesity prevention. In their study, Professor Tako Iwata's research team found that drinking oolong tea can significantly increase the activity of lipoproteinases in the body. Lipoproteinase is an enzyme that is able to break down fats, and the increase in its activity means an acceleration of fat catabolism. This discovery provides direct evidence for the role of oolong tea in **. The caffeine and tea polyphenols in oolong tea promote the decomposition and metabolism of fat by stimulating the activity of lipoproteinase, so as to achieve the effect of weight control and obesity prevention.
7. Prevention of dental caries: "Tea Talk" records that "strong tea gargle, not only to remove annoyance, but also to strengthen teeth and eliminate beetles". Ingredients such as fluoride ions and tea polyphenols in Da Hong Pao tea can inhibit the growth of bacteria in the mouth and reduce the formation of dental plaque, thereby helping to prevent the occurrence of dental caries. Helps to lower lipids and aid digestion: Tea polyphenols and caffeine in tea can promote the decomposition and metabolism of fats, help reduce blood lipid levels, and also help promote the secretion of digestive juices to help digest food.
8. Help to protect teeth and eyes: Fluoride ions and vitamin C in Da Hong Pao tea help protect dental health and prevent dental diseases; At the same time, the vitamin A and carotene in tea help maintain the health of the retina and protect eyesight.
However, despite its many benefits, it is not suitable for everyone. So, who should avoid or be cautious about drinking Da Hong Pao?
People with insomnia or neurasthenia Da Hong Pao contains caffeine, which is relatively low but may still have an effect on sleep in some people. For those who already have problems with insomnia or neurasthenia, drinking Da Hong Pao may further exacerbate these symptoms.
Pregnant and lactating women Caffeine and other tea polyphenol components may have adverse effects on the fetus or baby. Although the exact extent of the impact is uncertain, it is best for pregnant and lactating women to avoid drinking Da Hong Pao to ensure the safety of mothers and babies.
People with stomach ulcers or hyperacidity The tea polyphenols in Da Hong Pao may stimulate gastric acid secretion, which can aggravate the symptoms of gastric ulcers or other stomach diseases. Therefore, this group of people should drink with caution.
Some of the ingredients in Da Hong Pao may affect the absorption and metabolism of the drug. If you are taking any medications, especially those that are sensitive to caffeine, it is best to avoid drinking Da Hong Pao at the same time.