Avoiding excessive face washing is key to maintaining your skin's moisture balance and maintaining a supple feel. In this article, we'll dive into the potential effects of excessive face washing on your skin, and how to establish a scientific face wash habit to keep your skin in balance with water and oil, showing a healthy, supple state.
The skin naturally has a sebum film, which plays a vital role in maintaining the skin's water and oil balance and defending against environmental aggressors. Excessive washing of the face can cause damage to this sebaceous film, which in turn can cause the skin to lose its original protective barrier. Washing your face too often or using a facial cleanser that is too harsh will over-cleanse the surface and take in sebum and water, resulting in an imbalance of water and oil, making the skin dry, tight, and even uncomfortable.
Washing your face too much may make your skin more sensitive to external stimuli. Using a cleanser that contains too many chemicals when washing your face, or washing your face frequently with hot water, can weaken your skin's natural protective barrier and make it more susceptible to external irritants. This can trigger sensitive skin issues such as redness and redness, affecting the skin's smoothness and overall health.
To avoid the ill effects of excessive face washing, here are some suggestions that we can take:
Choose a gentle cleanser: Choose a cleanser that is non-irritating, gentle on the wash and avoid products that contain too much fragrance and alcohol to help maintain your skin's moisture balance.
Avoid using excessively hot water: Washing your face with excessively hot water can cause water to evaporate too quickly, which in turn accelerates the water-oil imbalance. It is recommended to use warm water to cleanse the skin and retain moisture.
Control the number of times you wash your face: It is not advisable to wash your face frequently, generally speaking, once in the morning and once in the evening. Excessive cleansing can lead to dysfunction of the skin's own regulation.
Use moisturizers: Using moisturizing products, such as lotions, lotions, etc., after washing your face, can help replenish moisture and lock in moisture levels to maintain water and oil balance.
Avoid rubbing your skin: Avoid rubbing your skin vigorously when washing your face, and gently massage it will cleanse your skin and reduce irritation.
Scientific face washing habits are the basis for maintaining the skin's water and oil balance and maintaining a smooth feeling. By choosing a facial cleanser that suits your skin type, avoiding excessive heat and excessive face washing, and moisturizing in a timely manner, you can help keep your skin in good condition. A well-balanced state of water and oil helps prevent skin problems from occurring, leaving skin feeling refreshed and supple at all times.