High myopia is a common eye disease that affects people's vision and quality of life. Here are some things to look out for in patients with high myopia:
1.Maintain good posture: Avoid bowing your head or standing still for long periods of time, and maintain a correct sitting or standing posture to reduce pressure on your eyes.
2.Get regular eye exams: Regular eye exams can detect and ** any potential problems, and if there are any symptoms or discomfort, you should seek medical attention promptly.
3.Control close-up work: Excessive use of electronic devices can cause strain on the eyes, and it is recommended to keep an appropriate distance away from screens when using electronic devices.
4.Get enough sleep: Sleep is important for eye health, and you should get enough sleep.
5.Avoid excessive fatigue: Activities such as reading, writing, and watching TV for a long time can easily lead to eye fatigue, so you should take proper rest.
6.Pay attention to your diet: Adequate intake of nutrients such as vitamins A, C, E, and zinc in your diet can help maintain eye health.
7.Avoid sun exposure: Prolonged exposure to the sun can easily lead to sunburns and eye problems, so direct sunlight should be avoided as much as possible.
In conclusion, patients with high myopia need to pay attention to maintaining good lifestyle habits and nursing methods, regular eye examinations and preventive measures to reduce symptoms and prevent the development of the disease.