Monday: Braised pork and potatoes stew.
Braised pork stew with potatoes is a home-cooked dish that is delicious and nutritious. Pork belly and fresh potatoes are stewed until the meat is crispy, the potatoes are soft and the soup is rich. This dish is a great choice for family dinners.
Tuesday: Steamed sea bass.
Steamed sea bass is a healthy and delicious dish. Fresh sea bass is used with onions, ginger, garlic and other seasonings, and after steaming, the fish is tender and the soup is fragrant. Not only is this dish delicious, but it is also rich in high-quality protein and unsaturated fatty acids, which are good for your health.
Wednesday: Mapo tofu.
Mapo tofu is a Sichuan specialty dish that is loved by people for its spicy flavor and delicious taste. Tender tofu and minced beef, with bean paste, Sichuan pepper and other seasonings, after stir-frying, the tofu is tender and juicy, and the soup is spicy and fragrant. This dish can be served both as a home-cooked dish or as a banquet dish.
Thursday: Home-fried seasonal vegetables.
Homemade stir-fried vegetables are a simple and easy-to-make dish that uses fresh vegetables as the main ingredient and is stir-fried with the right amount of seasoning and meat. This dish is refreshing and nutritious, making it a must-have dish on the family's daily dining table.
Friday: Sweet and sour pork ribs.
Sweet and sour pork ribs are a sweet and sour dish with a bright red color. Pork ribs are selected, with vinegar, sugar, tomato sauce and other seasonings, after frying and cooking, the pork ribs are crispy on the outside and tender on the inside, and the soup is sweet and sour. This dish can be used as a home-cooked dish or as a banquet dish and is loved by people of all ages.
Saturday: Scrambled eggs with tomatoes.
Scrambled eggs with tomato are a simple and easy-to-make home-cooked dish that is loved for its bright color and delicious taste. Fresh tomatoes and eggs are used with the right amount of salt and oil, and after scrambling, the eggs are tender and smooth, the tomatoes are sweet and sour, and the soup is rich. This dish not only tastes good, but also has high nutritional value, making it suitable for people of all ages.
Sunday: Sauerkraut fish.
Sauerkraut fish is a Sichuan dish with excellent color and aroma, which is known for its sour and spicy taste and delicious taste. Fresh fish and sauerkraut, with pickled pepper, ginger and garlic and other seasonings, after stewing, the fish is tender and juicy, the sauerkraut is sour and spicy, and the soup is rich. This dish is loved as both a home-cooked dish and a banquet dish.
In short, the recipe for seven days a week should be based on the principles of balanced nutrition, diverse taste, and easy operation, and try to choose fresh ingredients with the right amount of seasoning, so that the family can eat healthy, delicious and satisfied. At the same time, according to the tastes and eating habits of family members, the taste and practice of dishes are appropriately adjusted, so that family members can feel the warmth and care of home.