Essential oil spa is a beauty treatment that uses essential oils and massage techniques to achieve relaxation, blood circulation, and muscle fatigue. However, there are a few things we also need to be aware of after receiving an essential oil spa to ensure that our body can get the best results.
Keep warm: After receiving the essential oil spa, the body may feel warm and relaxed, and you need to pay attention to keeping warm at this time to avoid the body getting cold. You can wear loose, comfortable clothing and maintain a comfortable temperature indoors.
Avoid direct sunlight: Some essential oils are photosensitizing and may cause an allergic reaction if exposed to sunlight immediately after receiving an essential oil spa. Therefore, it is best to avoid direct sunlight or use protective measures such as sunscreen after receiving an essential oil spa.
Diet: After receiving an essential oil spa, the body may feel thirsty or hungry, and it is necessary to pay attention to dietary conditioning at this time. Choose foods that are light and easy to digest, such as fruits, vegetables, etc., and avoid excessive alcohol consumption or consumption of irritating foods.
Pay attention to rest: After the SPA with essential oils, the body needs a certain amount of time to recover and relax. Therefore, it is advisable to take proper rest after receiving an essential oil spa and avoid strenuous exercise or overexertion.
Observe the physical reaction: After receiving the essential oil SPA, it is necessary to observe the physical reaction, especially the ** reaction. If uncomfortable symptoms such as redness, swelling, itching, and pain occur, you should stop using it promptly and consult a professional doctor.
Essential oil spa is a very beneficial beauty method, but after receiving an essential oil spa, we need to pay attention to the above points to ensure that our body can get the best results. At the same time, it is also necessary to choose formal and professional institutions or personnel to ensure the quality and safety of services.