Barley tea, known as Oriental coffee, is deeply loved by people for its unique aroma and mellow taste. In a busy life, a cup of barley tea, like a ray of sunshine in the East, illuminates our hearts. Barley tea is suitable for drinking in spring and summer, and it has more effects, so let's talk about it in detail today.
Barley tea has a long history, as early as thousands of years ago, our ancestors began to cultivate barley and use it to make tea. Over time, the process of making barley tea has become more sophisticated, and the taste has become richer and richer. Today, barley tea has become a part of Oriental culture, conveying ancient wisdom and oriental charm.
Barley tea is unique in its raw material – barley. Barley is carefully selected, roasted, and ground to become barley tea in our hands. Each grain of barley contains the essence of nature, and they release their charm in barley tea, allowing people to feel the gift of nature in the process of tasting.
Barley tea not only has a mellow taste, but also has rich nutritional value. It contains a variety of vitamins and minerals that can help people replenish the nutrients their bodies need. At the same time, barley tea also has a good health care function, canHelp digestion, refresh the mind, lower lipids and blood pressure, scrape oil and fatWait.
1.Hawthorn barley tea
This tea combines the sweet and sour of hawthorn with the mellow of barley, and the digestion and accumulation of hawthorn complements the spleen of barley tea, making it a good choice for people with indigestion.
2.Red dates and barley tea
The sweetness of jujube and the fragrance of barley blend with each other, which not only increases the taste level of tea, but also has the effect of calming the nerves and invigorating qi, especially suitable for women.
3.Licorice barley tea
The sweet taste of licorice tempers the bitterness of barley, and this tea is suitable for drinking during the dry season to help soothe throat irritation.
4.Tangerine peel barley tea
Tangerine peel combined with barley tea can further boost digestion and is a preferred drink when you have a poor appetite.
5.Lemon barley tea
The acidity of lemons contrasts with the mellowness of barley, which is rich in vitamin C and has antioxidant effects, while barley tea helps to reduce cellulite**, the combination of the two can help with both beauty and fat loss.
6.Monk fruit barley tea
Monk fruit is paired with barley tea, which can moisten the lungs and stop coughing7.Cassia barley tea
The combination of the two can both improve eye fatigue and relieve constipation.
These combinations not only enrich the taste and nutrition of barley tea, but also make the effect of barley tea fully exerted to meet the needs of different people.
Despite the many benefits of barley tea, there are also some contraindications and things to be aware of while drinking it. Although barley tea has a mellow taste, it is not suitable for everyone. For people with allergies, bad stomach and expectant mothers, it is best not to drink it, in addition, barley tea should not be drunk overnight, and barley tea should not be drunk on an empty stomach.
There is also a lot of attention to when brewing barley tea, and in the first step, you need to prepare some high-quality barley tea, in general, to chooseThe grains are full and golden in colorBarley tea is of the highest quality. It is best to choose purified water or mineral water for brewing barley tea, boil the water, and cool it slightlyAbout 90 degrees, which is the best temperature for brewing barley tea. 3 grams of barley tea per dayYou can make a cup of tea soup. The time it takes to brew barley tea is also important, in generalSteep for 3-5 minutesYou can get a cup of fragrant barley tea. If you want to make the tea soup stronger, you can extend the brewing time a little. In addition, you can also add honey, lemon and other condiments in an appropriate amount according to your own taste to increase the taste level of barley tea.
In short, barley tea is like a charming oriental beauty, and people fall in love with its aroma, taste, nutritional value and cultural significance. In the days to come, let's continue to taste the beauty of barley tea and feel the charm of oriental culture.