Received today.
1. Today is the 176th day of early wake-up.
Meditate first after the alarm goes off, exercise after meditation, and keep exercising, although the daily exercise time is not long, and I don't do it every day, but I can obviously feel the changes in my body.
For example, my back is straighter than before.
Therefore, exercise is really good, but sometimes there is a time conflict, coupled with laziness, I don't exercise every day at present, and I will gradually increase the number and time of exercise in the future.
2. Organize the content of the sixth lesson of the financial camp, this time the manuscript and ppt are sorted out at the same time, the ideas will be clearer, and the problems will be adjusted at the same time, and it will feel more time-saving.
This course is also a fight against inertia.
I take time to organize my thoughts and organize my manuscripts every day, although the current speed is not fast, but every time I want to be lazy, I think that I will have to deliver this class next week, so I readjust my state to think about the course.
3. In the afternoon, the child's father drove us back to my house for a turn, sent some things to the family, and went home to see my mother by the way.
I went to Beijing last week and didn't go home this week when I went out with my two children.
Fortunately, the child's father took me home for a spin today.
Today needs to be improved.
Keep your emotions in check. Thank you today.
1. I am grateful for my work, which allows me to take time to do a side hustle.
2. Be grateful that the children can pass the time by themselves when I am busy.
3. Thanksgiving, today's course has taken another step forward.
4. Thank you to the child's father for driving us home today.
Today's golden sentence.
Risks are always everywhere, learn to manage them instead of avoiding them!