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One or two tangerine peels, one or two gold" This saying fully demonstrates the important position of tangerine peel in traditional Chinese medicine.
Tangerine peel has always been highly regarded by people because of its unique medicinal effect and wide application value. However, the demand and effects of tangerine peel will vary in different seasons. So, what season is suitable for drinking tangerine peel?
Spring: Harmonize the qi, awaken the spleen and appetize
Spring is the season of revival of all things, and it is also the period when the body's yang energy gradually rises. During this season, people tend to be prone to symptoms such as spleen and stomach disharmony and loss of appetite. At this time, drinking tangerine peel soaked water in moderation can help reconcile qi, awaken the spleen and appetize, promote the secretion of digestive juices, and increase appetite. In addition, tangerine peel also has the effect of drying and dampness, which can help alleviate the problem of heavy humidity in spring.
Summer: Quench your thirst and refresh your mind
In summer, when the temperature is high, the human body is prone to sweating, and the body is prone to loss of water and electrolytes. At this time, soaking tangerine peel in water can not only quench your thirst, but also refresh your mind. The volatile oil components in tangerine peel can stimulate the central nervous system, improve concentration and alertness, and help people cope with fatigue and sleepiness in summer.
Autumn: moistens the lungs and dissolves phlegm, relieves autumn dryness
The climate in autumn is dry, and people are prone to symptoms such as dry mouth, cough, and phlegm. Tangerine peel has the effect of moistening the lungs and reducing phlegm, which can help alleviate these symptoms. In addition, tangerine peel can also regulate lung qi and relieve common respiratory problems in autumn. Drinking tangerine peel soaked in water in moderation can not only moisturize the lungs, but also improve the immunity of the respiratory tract.
Winter: Warm and cold, promote blood circulation
In winter, when the temperature is low, the human body is prone to cold, and blood circulation will also be affected. Tangerine peel has the effect of dissipating cold in warmth, which can help drive away cold and keep warm, and promote blood circulation. In addition, tangerine peel can also enhance the function of the spleen and stomach and improve the body's ability to resist cold. Drinking tangerine peel soaked water in moderation in winter can not only warm the body, but also enhance resistance and prevent colds and other diseases.
In short, tangerine peel, as a traditional Chinese medicinal material, has a wide range of application value. However, the needs and effects of tangerine peel vary from season to season. Therefore, when drinking tangerine peel soaked in water, we need to choose the appropriate drinking method according to the change of seasons to give full play to the medicinal effect of tangerine peel.