Mental health psychological effects that you may not be aware of

Mondo Psychological Updated on 2024-03-01

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Since January 26, the "14th Winter" wartime mental health service team of the Hulunbuir Public Security Bureau has carried out wartime psychological services from multiple levels online and offline, and from multiple dimensions of groups and individuals. Up to now, the "14th Winter" wartime psychological service team has carried out a total of 29 various activities, with a total of 4,706 service personnel, which has been widely recognized by the security people's auxiliary police. In the process of carrying out the "14th Winter" wartime psychological service work, the service team has gained enlightenment from three very important psychological effects, and these psychological effects can also help ordinary people in their daily work and life, so they are introduced to you here today.

The so-called psychological effect refers to the more common psychological phenomena and laws in social life, which can be interpreted as a chain reaction that causes corresponding changes in other people or things through the behavior or action of a certain person or thing. Psychological effects are common in everyday life, but people are often unaware of their existence. Understanding these psychological effects will not make you grow "three heads and six arms", but it may give you a revelation in times of confusion and help you see yourself, others, and the world from a different perspective, so that you can better cope with various situations in your daily life.

The catfish effect

Norwegians are very fond of eating sardines, especially live fish, but no matter how hard they try, most sardines will suffocate in transit. Later, it was discovered that if a catfish was mixed into the sardines, the mortality rate of the sardines would be greatly reduced. It turns out that catfish will swim around in the sardine school with an "impatient temperament", which is an active and active "alien" for sardines who like to be quiet, and they will naturally accelerate their swimming nervously and will not be suffocated.

In public security work, the majority of people's auxiliary police under chronic pressure, like sardines, only seek to sleep and brush the screen outside of work, and when they encounter troubles, they will chat with friends or drink some alcohol on their rest days. Such a method cannot be realized in the wartime security work under the first-level service, but psychological counseling and psychological empowerment can play a role in multiplying the result with half the effort for the civilian auxiliary police in the security work. Therefore, the majority of psychological workers should be like those lively and active catfish, face difficulties, actively lead, and help everyone discover the enthusiasm and energy hidden in their hearts in a reasonable way, instead of using their own heat to warm others. Otherwise, not only will the psychologists become exhausted, but the sharing enthusiasm of each participant will not be high.

The barrel effect

The barrel effect, also known as the short-board effect, refers to the fact that how much water a barrel can hold is determined not by its longest plank, but by the shortest plank. If one of the planks in the barrel is not long enough, even the other planks will not be able to fill with water. In the work, the barrel effect emphasizes balanced development, that is, each part, regardless of its strength or weakness, should be given due attention to achieve overall optimization and efficiency improvement.

In the "14th Winter" security work, each part is like a gear of precision machinery, and wartime psychological services are easy to be ignored in security work, but may affect the overall effectiveness of security gear, if the service measures can not keep up with the pace of security work, it may become a short board that drags down the entire security system. Therefore, in the process of carrying out major security tasks, psychological work is by no means an optional link, but a part that should be paid special attention. Although psychological work is invisible, once there is a problem, it is likely to be a big problem, resulting in a mistake and a loss. Therefore, under the guidance of the "14th Winter" Security Work Department, the Mental Health Service Center of the Hulunbuir Public Security Bureau has formulated a detailed "14th Winter" wartime psychological service work plan, and formed a multi-dimensional working model of online teaching, online consultation and offline service, so as to avoid wartime psychological service work becoming a shortcoming in security.

Broken window effect

Criminologists have found that if someone breaks the window glass of a building and the window is not repaired in time, others may be implicitly connived to break more windows, which over time creates a sense of disorder and leads to the breeding and spread of crime. The enlightenment of the broken window effect to people is that error correction should start from small things, and only when every detail is not messy can great things be achieved.

During the period of providing wartime psychological services, it is necessary to be highly vigilant against those seemingly accidental, individual, and minor psychological problems, because if such problems are ignored, turned a blind eye to them, are slow to respond, or are ineffectively corrected, more "broken windows" will be generated, and then the evil consequences of "a thousand-mile embankment will collapse in an anthill." Therefore, for comrades-in-arms who have psychological fluctuations, psychological service personnel should intervene and properly deal with them as soon as possible, and only by grasping the "key minority", carrying out targeted surgical precision services, and "repairing broken windows" to the greatest extent, can we avoid large-scale "defense breaking" in the team. To this end, in the "14th Winter" wartime psychological service work, the "14th Winter" wartime mental health service team of the Hulunbuir Municipal Public Security Bureau opened consultation**, carried out remote psychological assistance, and carried out more practical psychological services from different dimensions for the participants in key parts of the police station, traffic police team, special police team, and supervision places, so as to prevent the emergence of the "broken window effect".

The "14th Winter" wartime psychological service of the Hulunbuir City Public Security Bureau was carried out step by step in the absence of experience that could be used for reference, and there are still many deficiencies, but the Hulunbuir City Public Security Bureau's Mental Health Service Center will continue to work hard so that the future wartime psychological service work can make use of its strengths and avoid its weaknesses and achieve rapid development.

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Editor on duty: Zhu Yawei.

Manuscript**: Ping'an Hulunbuir.

Submission email: gabxcj@qqcom

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