Many people wonder why eating too much sugar can cause worm teeth? Oral health is an important part of our physical health, and eating too much sugar can have a negative impact on our oral health. So, what is the reason why you get worm teeth when you eat too much sugar?
Eating too much sugar leads to an increase in acidity in the mouth, which is caused by bacteria using sugar metabolism to produce acid. When the acidity in the mouth exceeds a critical value, the tooth is damaged, which leads to the occurrence of caries. Caries is a common oral disease, and its main symptom is the destruction of enamel on the surface of the teeth, forming cavities.
In addition, eating too much sugar can also lead to an overgrowth of bacteria in the mouth, which can increase the risk of oral infections. These bacteria break down food scraps and sugars in saliva to produce acids that further damage the enamel on the surface of the teeth.
Therefore, we should pay attention to practicing good oral hygiene habits and minimize the number of times we eat sugar, especially before bedtime. At the same time, we can protect our teeth and prevent caries by using fluoride toothpaste, regular brushing, and gargling.
I hope that everyone can pay attention to oral health, start from the small things in daily life, maintain a healthy oral environment, and let yourself have a healthy and beautiful life!