Dietary conditioning can indeed play a certain auxiliary role in hyperhidrosis. Although dietary therapy cannot ** hyperhidrosis, a reasonable diet can help patients improve their symptoms and improve their quality of life.
First of all, people with hyperhidrosis should control their protein intake, especially animal protein. High-quality proteins such as fish, chicken, and lean pork can provide the nutrients your body needs, but avoid fatty foods to reduce irritation of the sweat glands.
Secondly, patients should reduce their intake of foods that contain high fat and cholesterol, such as eggs and animal liver. These foods may worsen hyperhidrosis. Instead, foods rich in dietary fiber, such as vegetables, whole grains, etc., should be added, which can help promote gastrointestinal motility and lower cholesterol, thereby relieving the symptoms of excessive sweating.
In addition, people with hyperhidrosis can also eat more foods that are beneficial for lowering blood pressure, such as celery, tomatoes, carrots, hawthorn, shiitake mushrooms, and garlic. These foods help regulate the body's internal balance and reduce the symptoms of excessive sweating.
In addition to dietary adjustment, patients with hyperhidrosis should also pay attention to psychological adjustment. Maintaining an optimistic mindset and avoiding anxiety and depression can help reduce symptoms of excessive sweating. Participating in social and recreational activities can help you adjust your mindset and improve your quality of life.
In short, dietary conditioning has a certain auxiliary role in the development of hyperhidrosis. With a reasonable diet, patients can improve their symptoms and improve their quality of life. However, it should be noted that dietary therapy does not **hyperhidrosis, and patients also need to be comprehensively under the guidance of a doctor**. At the same time, maintaining a good attitude and lifestyle habits is also an important means to alleviate the symptoms of hyperhidrosis.