Moxibustion as a traditional Chinese medicine **, has many effects, it can promote blood circulation, enhance the body's yang energy, relieve pain and relieve diseases, promote metabolism, adjust the balance of yin and yang, etc., for a long time in Chinese medicine and folk has been widely used in the auxiliary of various diseases, deeply loved by Chinese.
1. The 5 benefits and effects of moxibustion.
1. Moxibustion can promote blood circulation and enhance yang energy in the body. By burning moxa sticks and placing them on specific acupuncture points for fumigation, moxibustion can accelerate blood circulation and promote the flow of qi and blood, thereby improving blood exchange and gas exchange. Moxibustion can also activate the meridians, eliminate congestion and stasis, and enhance the body's immunity and resistance.
2. Moxibustion can soothe pain and relieve diseases. The warm stimulation of moxibustion can cause blood vessels to dilate and improve the blood supply to surrounding tissues, thereby reducing pain and discomfort. Moxibustion also has a good effect in the adjuvant of some chronic diseases, such as arthritis, cervical spondylosis, neuralgia, etc. Moxibustion also has a certain effect on soothing muscle spasms and relaxing muscles.
3. Moxibustion also has the effect of promoting metabolism. Through moxibustion, blood circulation and qi and blood flow can be accelerated, and the production and excretion of metabolites can be promoted, thereby improving the efficiency of metabolism. Moxibustion can also promote the normal function of the digestive system, improve the peristalsis and absorption function of the gastrointestinal tract, and help digestion and absorption of nutrients.
4. Moxibustion can also adjust the balance of yin and yang in the human body. Traditional Chinese medicine believes that the health of the human body is closely related to the balance of yin and yang, and moxibustion can adjust the balance of yin and yang in the body through warm stimulation, improve the internal and external balance of the body, and thus enhance the body's immunity and resistance.
5. Moxibustion can also improve the symptoms of insufficient qi and blood, replenish yang qi, and improve the body's resistance and self-healing ability.
Overall, moxibustion, as a traditional Chinese medicine, has a variety of benefits and effects. However, when using moxibustion, it is necessary to follow the correct method and moderate time to avoid excessive moxibustion heat and cause injury. When undergoing moxibustion**, you should seek the guidance of a professional physician or a TCM practitioner who practices moxibustion to ensure efficacy and safety.
2. Contraindications and precautions for moxibustion.
Moxibustion is a traditional Chinese medicine (TCM)**, which has the effect of warming the meridians, invigorating blood circulation and removing blood stasis, and is often used to assist some chronic diseases and pain symptoms. However, there are also some contraindications and precautions to be aware of when performing moxibustion.
1. Pregnant women should be especially careful of moxibustion. Moxibustion can stimulate acupuncture points and meridians, but the heat and smell in it may have a bad effect on the baby. Therefore, if you are already pregnant or suspect that you may be pregnant, you should avoid moxibustion.
2. Some people with ** problems also need to be cautious about using moxibustion. For example, people with itching symptoms such as eczema and dermatitis should avoid using moxibustion because moxibustion fever may aggravate the symptoms. In addition, if there are ** injuries, ulcers or other ** lesions, moxibustion should also be avoided.
3. When moxibustion, it is necessary to pay attention to the selection and control of the fire source. Generally speaking, when using moxa wool or moxa sticks for moxibustion, the fire source can choose a moxibustion box, moxibustion stove or simmer. During moxibustion, moxa wool or moxa sticks should be lit and let it burn for a certain period of time before starting moxibustion to heat the acupuncture points. At the same time, it is necessary to pay attention to the size and temperature of the flame to avoid burns**.
4. Moxibustion also needs to pay attention to the control of the time and frequency of moxibustion treatment. Generally speaking, moxibustion should not be used for too long to avoid burns**. The time of each moxibustion is generally controlled to about 20 minutes. For the frail or elderly, the time can be appropriately shortened. In addition, the frequency of moxibustion should not be too frequent, 1-2 times a week is sufficient.
5. Before and after moxibustion, it is also necessary to pay attention to maintaining good living habits and dietary conditioning. Pay attention to a light diet and avoid spicy and irritating foods. At the same time, it is necessary to maintain a good work and rest time, exercise moderately, and maintain a happy mood.
In conclusion, moxibustion is a kind of traditional Chinese medicine that is beneficial to physical health**, but there are also some contraindications and precautions that need to be paid attention to when performing moxibustion to avoid causing adverse reactions or other problems.
For those who are unsure whether moxibustion is suitable for use, it is best to consult a professional TCM practitioner for guidance. Only by using and grasping the methods of moxibustion correctly can we better exert its efficacy and achieve the purpose of promoting physical health.
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