With the improvement of people's living standards, more and more people like the leisure method of travel. Nowadays, traveling is not only something that young people like, but more and more middle-aged and elderly people have joined this team.
For middle-aged and elderly people, tourism is indeed a positive way to retire for the elderly, you can visit the beautiful attractions, relax, add new fun to life, and increase your youthful vitality.
1. Relax and get close to nature
Travel can cultivate sentiment and relax the mood. Because the tourist resort is beautiful with mountains and clear waters, the scenery is beautiful, the birds are singing and the flowers are fragrant, not only can you have a glimpse of the magnificent scenery of the great rivers and mountains, but also can stretch your feelings, make people feel refreshed and happy, and be open-minded, so that people can cultivate their sentiments in the appreciation of beauty.
In addition, once the elderly leave home to travel, all big and small things, worries, and housework are left behind, and nothing is light. The mood of enjoying the scenery is completely different from living at home, and the relaxation of the spirit and the relaxation of the state of mind are also beneficial to the recuperation of the body and mind.
2. Exercise is beneficial to the body and mind
Traveling itself is a form of movement, often shuttling through the attractions, and walking is the norm. Walking will improve blood circulation and strengthen bones and muscles.
When you visit the scenery, you will also be refreshed and all your worries and depression will disappear.
3. Increase interpersonal communication
Older people usually live in cities, especially after retirement, and often feel lonely and lonely with less interpersonal interactions. Traveling with family, like-minded relatives and friends can not only take care of each other, but also exchange feelings with each other and enhance friendship.
In addition, you can meet many new friends during your trip or hotel stay, and at tourist spots. In this way, the elderly tourists are more comfortable and happy. It is beneficial to eliminate the loneliness of the elderly and to improve the mental health of the elderly.
It's an unfamiliar place with all kinds of problems, so if you're not fully prepared, it's recommended not to rush there.
Packing is a daunting task, often with a trade-off between what might be useful and what your suitcase can't fit in.
However, on one of my most recent trips, I managed to take only one carry-on suitcase and one backpack with great ease.
A few selected items provided me with a comfortable experience during the trip, and theyIt doesn't take up space and is lightweightCarrying, is a practical item that I constantly recommend to others.
Hopefully, my 8 tours can provide some inspiration for your luggage list and make your next trip more enjoyable and relaxing.
Therefore, as a person with more than a dozen travel experiences, I will specially remind you to try your bestLearn to bring these 7 things, it will be of great effect at critical moments and will make your journey easier!
Sort it out directly according to this list, I believe it can help you solve a lot of troubles, collect it quickly!
It is recommended that middle-aged and elderly people, no matter where they travel, it is best to bring these 7 things to avoid sins on the journey
Thermos mug.
There are many elderly people who have the habit of drinking hot water, no matter when they travel, it is very important to bring a good thermos cup
In the cold winter, hot water can bring warmth and help the elderly relieve physical discomfort; In the hot summer, hot water can play a role in cooling off the heat and relieving fatigue.
The practical thermos cup can not only meet the needs of the elderly for hot water, but also allow them to enjoy a better experience during the journey.
Especially the elderly often walk, the body is more tired and easy to lack water, with a thermos cup can be used at any time, the most important thing is that many scenic spots mineral water is very expensive, with their own will save money.
Prepare for your usual medications.
When traveling for business or abroad, be sure to bring the necessary medications, such as:Motion sickness medicine, cold medicine, stomach medicineAnd so on, especially for the elderly with underlying diseases, even if they go out, they can't stop taking medicine!
However, many people do not do a good job of storing medicines, and if the bottles and cans are all occupied by them, it takes a lot of time to find them every time, which is really annoying.
In fact, if you encounter such a problem, you can add this kind of classified small medicine box, which has multiple small compartments, and put the classified drugs into itIf you can't remember, you can put a label on the bottom!
3. Bring a disposable **
Many people have encountered troubles when traveling, that is, the problem of changing washing, travel is inconvenient, and there is no time to wash on business trips. It is recommended that you buy a disposable **, no need to wash, wear it directly, the sterile cotton design is very hygienic, throw it away after wearing, and no longer need to wash it in the hotel**.
Even if you are usually at home, you can buy some at home for fear of getting dirty and not washing, so you can wear them directly. Disposable** is definitely the best thing to enhance the happiness of life, highly recommended. Wear sound-isolating earplugs
On the high-speed train to and from the journey, whenever sleepiness hits and wants to rest, there are always "bear children" crying loudly, demonic Douyin being released, and loud ** communication ......In an instant, you will be completely sleepy by the noise, leaving only an explosive anger value. Have you ever suffered as much as I did?
Ever since I discovered such a good thing as sound-isolating earplugs, I've been hereThe experience of traveling back and forth has skyrocketed。On the high-speed train, it is a silent artifact that brings me comfort; It's a sleep saver for me on nights when the sound insulation is bad.
With it, you can get high-quality rest and sleep, and welcome the next trip with full energy!
**Anti-theft fanny pack.
For young people, whether it is documents or payment, travel can be done through mobile phones! But for middle-aged and elderly friends, mobile phones are not as slippery as young people!
Therefore, it is recommended that middle-aged and elderly people go out to travel with a hidden storage waist bag, so that they can carry the pocket money, mobile phones, documents and medicines they need to take every day when they travel, and it is convenient and safe to take them at any time!
Portable dirty sleeping bag.
Most of the hotel hygiene is not guaranteed, especially staying in the first cheap hotel, you may not know whether the bed items inside are clean or not, and there are many cleaning aunts who have not cleaned up, resulting in dirty beds!
Among them, the most unacceptable is the bed sheet, because it is a direct fitIf there is dirt on it, it will definitely hurt our skin, and we feel itchy all over our body, which is really uncomfortable.
If you want to sleep more comfortably, we try to bring this easy-to-use dirty sleeping bag, which is very practical and designed in a separate small package, after each stay in the hotelJust lay the sleeping bag directly on top so that you can sleep with more peace of mind, which is a blessing for all cleanliness enthusiasts.
7. Bring a portable pocket umbrella
Bringing an umbrella on a sunny day, carrying dry food when you are full, and carrying an umbrella when you go out has long become a daily need. Especially carry one with youUmbrella for rain or shine, can block the wind and rain, but also sunscreen and anti-aging, it is really a lot of win.
But carry a few words with you, just on the umbrellaAppearance, size, weightwithfeaturesAll put forward high requirements: too many umbrellas have become a burden for travel due to size problems. After folding, it is big and heavy, it is inconvenient to hold it in the hand, and the shoulder bag and backpack cannot accommodate ......
Some umbrellas are made of rough material, which can only block light winds and drizzles, and are helpless in the face of violent storms.
Of course, most umbrellas don't have sun protection.
CCTV "First Time" reporter interviewed Director Gong of the laboratory of a fiber inspection institute, she said that whether the sunscreen umbrella can resist ultraviolet rays, must meet the following two conditions:UPF (Ultraviolet Protection Factor) 40;UVA (Long Wave Black Spot Effect Ultraviolet Ray) projection ratio is 5%.
CCTV "First Time" Truth Report) reporter randomly bought several umbrellas from the market that claim to block ultraviolet rays for testing, and found that there is no sun protection at all.
We need an umbrella that can keep out the rain and protect from the sun, and it's also small and portable!
After comparing hundreds of umbrellas on the market, I finally found this one with a good reputationTake it with youPocket umbrellas.
First, simple and practical, storage is small
It's surprisingly large and light as nothingEveryone knows that traditional umbrellas are mostly round after folding, not to mention the bulky shape, and they also take up a lot of space!
Even the five-fold umbrella on the market, which is known for its smallness, is not like the outside, and it is still inconvenient to carry it after storage, resulting in many people preferring to get drenched in the rain rather than bring an umbrella!
And our one, for the pursuit of practicality and easy to carry, has a compulsive designer,Shrink the umbrella again and again,
Not onlyThe length is much shorter than the small umbrellas on the market
EvenThickness,There are only ordinary round umbrellasOne-third
Because it is innovatively adoptedFlat designThe occupancy rate of space is greatly compressed. So that it really doesIt doesn't take up space, it doesn't take up space, even ifNo matter how small the bagI can put it on easily, too!
How mini is it, for this reason we have made a set of comparisons between it and some common objects on the market, and it is really after storageIt's too small to imagineIt's the size of two cotton swabs and a pen
And the thickness is even moreThin as a pack of cigarettes
This time with it, whether it's commuting, business trips, shopping, traveling,There is no burden to carry,
Pockets and bags can be loaded with confidence.
Not only is it small, it's also ultra-light, not even a mobile phone heavy, it is not an exaggeration to say, before this, I have really never seen such a thin and small umbrella!
Second, far exceed the sunscreen standard
It comes with cooling, which is worthy of "air conditioning while walking".
In addition to being portable, it is worth mentioning its super sun protection effect.
Everyone knows that the strong ultraviolet rays in summer are really nowhere to escapeNot only will it tan, but it will also cause photoaging, so that spots and wrinkles all depend on you
And these are irreversible, and after many years, you will find that the whole person looks older and darker than the same age, which is also every woman's nightmare.
And our mini six-fold vinyl sunscreen umbrella is made of high-density fiber umbrella cloth + vinyl sunscreen coating special for the inner sunscreen umbrellaDefenseThe sun exposure index reached UPF 50+The effect of blocking ultraviolet rays can be said to be quite excellent!
Vinyl is a new type of UV-resistant fabricIts position in the sunscreen industry is well-known, than the general silver glue, color glue, sun protection ability is more outstanding.
To test it, we made a set of comparisons with a regular sun umbrella.
In the industrial spotlight of 1000W, the light of the ordinary umbrella is all exposed, and it isNot a single ray of light will be left, this blocking effect is visible to the naked eye!
Next, we put it to the test with a UV test card.
The exposed card was instantly turned purple by the ultraviolet lamp, and the place protected by the sunscreen umbrella was still white and clean, without the slightest trace of ultraviolet penetration!
Finally, we were outdoors and tested it again with a UV tester.
In the absence of any protection, the UV intensity is 7945, and under the umbrella, the UV index immediately drops to 0! This anti-UV effect is really impressive
This summer there is it,Even if you walk in the heat of 40 for a day, you are not afraid of being red and tanned
In addition to this, vinyl also has a good heat barrier effect when the outdoor temperature is 53At 2 degrees, the temperature in the umbrella is actually only 315 degrees, take it out this summer, sun protection and cooling,It's like a moving shade tree overheadNo matter how strong the sun is, it's stronger than any sunscreen!
3. Carbon fiber + alloy umbrella bone
It can resist strong winds of level 6, and it is small but fast
Of course, as a dual-purpose umbrella, in addition to providing shade on sunny days, it can also shelter you from the wind and rain on rainy days.
But many umbrellas on the market are simply vulnerable, and when they encounter a little wind, they will be blown up and blown up, and they will be embarrassed by the rain....
And we this in order to improve the overall stability of the umbrella,It adopts a carbon fiber + alloy umbrella bone that can resist 6 winds
Because of its good toughness and strong pressure resistanceCarbon fiber alloys are generally used in sports bodiesThe cost can be said to be very expensive
After hundreds of tests, it can be bent at 90° at will, and it can easily rebound without deformation.
It also does away with the common 5-bone design on the marketChanged to a hemmed honeycomb 6-bone design, the stability is doubled
With such an alloy umbrella bone, you are not afraid even if you encounter strong windsIn order to test its quality, the little partner used the best force to toss,When stopped, the surface of the umbrella bone is still good.
In addition to anti-manufacturing,Another benefit of the alloy umbrella bone is that it does not rust, unlike ordinary umbrellasIf you don't pay attention to maintenance, you will start to rust after two or three monthsIt becomes difficult to open and retract, the umbrella bone is detached, and it is soft and easy to break.
And it has been used for three or five years, and it is still good, and the good thing is that it is too expensive when you buy it, but it feels great value when you use it!
And compared with many umbrellas on the market, there is often an embarrassing phenomenon of "heavy rain outside, light rain inside", this umbrella is very goodIt is made of umbrella cloth with a high-density impact cloth on the outsideIt can form a waterproof film on the surface.
The water droplets fell on the umbrella cloth, as if they were falling on the lotus leaf, and rolled away, and the umbrella surface could not enter, let alone leak.
In this way, every time the umbrella is collected, the surface of the umbrella vibrates, and the water droplets seem to sneak awayDon't worry about droplets everywhere anymoreTraditional umbrellas.
Such a delicate and charming umbrella with many advantages.
It only takes 1 second to fall in love with it, see what people who have used it have to say.
Less than 100 yuan, this "umbrella" combines many advantages of sunscreen, cooling, wind resistance, and ultra-lightness!
The "light of domestic products" in the umbrella is really worth having it!
The manufacturer's special offer is only 899. Free shipping to home!