In the 5,000-year history of Chinese civilization, the jujube tree has always been known as the "king of all fruits". This beloved fruit is not only because of its delicious taste and rich nutritional value, but also because of its unique position in the theory of traditional Chinese medicine. In daily life, we can often hear the terms "jujube" and "red jujube". What are the similarities and differences between them?Today, let's walk into the world of this magical fruit together.
1. Botanical characteristics of jujube and jujube.
Whether it is jujube or red jujube, they are all plants belonging to the genus Rhamnoaceae. From a botanical point of view, there is no essential difference between the two. They are all ripe fruits of the jujube tree, and after a period of growth and development, they will eventually turn bright red. This is also the reason why people often call it "red dates".
However, in real life, jujube and jujube may differ in morphology due to differences in region, variety and climate. For example, due to the unique geographical location and climatic conditions in Xinjiang, the jujube produced is full of fruit, bright color and sweet taste, and is known as the best product among jujubes. Among them, Hetian red jujube and Ruoqiang gray jujube are even more famous and have become the representatives of Xinjiang jujube.
2. The nutritional value of jujube and jujube.
Whether it's jujube or jujube, they are nutritious natural foods. It is rich in protein, fat, sugar, carotene, B vitamins, vitamin C, vitamin P, phosphorus, calcium, iron and other nutrients. These substances play an important role in maintaining the normal physiological functions of the human body, enhancing immunity, and delaying aging.
Traditional Chinese medicine theories believe that jujube and jujube have the effects of replenishing qi, blood and anti-aging. It has a certain alleviating effect on symptoms such as lack of qi and blood, yellowish complexion, palpitations, and insomnia. At the same time, they can also reconcile medicinal properties and are often used as adjuvants in traditional Chinese medicine prescriptions.
Third, the market status of jujube and jujube.
In the market, the popularity and popularity of jujube and jujube often vary depending on the origin and variety. Generally speaking, jujubes and jujubes produced in Xinjiang and other places are more favored by consumers because of their high quality and relatively high quality. Although there is not much difference in nutritional value between dates produced in other regions, they may be slightly inferior in taste and appearance.
Fourth, how to choose high-quality jujubes and jujubes.
When purchasing jujubes and jujubes, consumers can choose from the following aspects: first, look at the color, high-quality jujubes and jujubes should be dark red or purple red, and the color should be uniform;Secondly, look at the shape, the fruit should be full and complete, no moth-eaten and undamaged;Again, the taste is the taste, the high-quality jujube and red jujube taste sweet, and the meat is delicate;Finally, there is the smell, which should have a natural fruity aroma and no peculiar smell.
There is no essential difference between jujube and jujube as different names for the same plant. They are both nutritious and healthy foods that have an important place in the theory of traditional Chinese medicine. In daily life, consumers can choose according to their preferences and needs. Looking forward to the future, with the continuous progress of agricultural science and technology and the continuous change of market demand, it is believed that there is still a lot of room for development in the planting technology, variety improvement and market promotion of jujube and jujube. Let's look forward to the miracle fruit that will bring us more health and deliciousness in the future.