With the arrival of winter, we all love to drink some hot soup. Some time ago we also shared several soups, some with vegetables and some with meat, and today we will share another soup that is very suitable for dry winters.
In winter, the weather is cold, and there is less moisture in the air, so it is easy to have a dry and itchy throat. And different soups have different effects, clearing heat, hydrating, moisturizing the skin is more suitable for drinking at this time. Sydney pear is a winter ingredient, eating it regularly can hydrate and moisten the throat, in fact, not only Sydney pear is good for the throat, like the one I want to share today is cordyceps flower, it also has a good throat and lungs, as well as the benefits of enhancing immunity.
Cordyceps flowers are also known as Cordyceps militaris fungus, and Cordyceps militaris is a nutritious food. It is rich in protein, cordyceps acid, amino acids, trace elements and a variety of vitamins, which not only have anti-inflammatory, antibacterial, antiviral, but also improve immunity, relieve respiratory symptoms, and nourish the lungs and throat. In the dry winter, the throat is often upset, and if you cough, we can use the soup to make soup, and the stewed soup is also very sweet and delicious. Today we use cordyceps flowers to stew with duck meat, which is very suitable for winter, and the soup is very sweet and not greasy.
Prepare the ingredients:Duck meat, carrots, cordyceps flowers, ginger, saltHere's how:1.Rinse the prepared carrots with water and peel them. After peeling the carrots, cut off the heads and tails, cut large pieces with a knife, and place the cut carrots in a pot.
2.Prepare a handful of cordyceps flowers, the cordyceps flowers are very fresh, then put them in a pot, add some warm water to soak it, take out the soaked cordyceps flowers, and wash it again. Wash the cordyceps flowers and stew the soup so that the soup will be fresh and sweet, wash the cordyceps flowers and put them aside.
mostRecently, I have been fascinated by this farmhouse cordyceps flower, which is produced in Changbai Mountain, and each one is hand-selected to ensure quality. The high-altitude planting base has a large temperature difference between day and night, far away from pollution, and the growth cycle of Cordyceps flowers is long, no chemical fertilizers are used in the process, and no pesticides are used in the later stage, so the taste of Cordyceps flowers is strong.
Whether you use it to make soup, cold dressing, stir-fry or soak in water to drink, the soup is sweet, the taste is rich, and the taste is good. Cordyceps is clean, and the roots are distinct, the color is good-looking, and the price is cheap, so it is recommended to stock up on some. In winter, the physique is poor, it is easy to dry, and it is often boiled and drunk in soup, which is very good.
3.If the duck meat is to be processed in advance, then rinse it in clean water, and after washing the duck meat, we put it in the pot and blanch it a little, and after blanching, take it out, and use clean water to remove the floating objects inside. Wash the duck meat and set it aside.
4.Prepare a pot and pour the prepared duck meat into it, then put the prepared cordyceps flowers and carrots in it, and put two ginger slices. The ginger slices have a certain benefit of removing the smell and improving the freshness, then pour in the water, and then we put the lid on the electric pressure cooker and simmer for an hour.
5.The electric pressure cooker stews the soup very quickly, and it is very well sealed, which can better lock in the taste. When the time is up, the soup is also simmered, and when the pot is opened, a new and beautiful smell comes to my nose.
At this time, we put the table salt in it, stir it with a spoon, and stir it well. After stirring well, we can get out of the pot, so that a sweet and delicious duck cordyceps flower soup is complete.
The soup is very sweet, and the duck meat is tender and delicious, and the cordyceps flowers also absorb the taste of the duck meat, the taste is crisp and sweet, very fresh, and especially delicious.
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