Autumn and Winter Check-in Challenge
In basketball, confrontation is inevitable, but to ensure that this confrontation does not constitute a collision, players need to follow some rules and techniques.
First and foremost, maintaining the correct posture is key to avoiding hitting people. During the game, players should always keep their knees slightly bent, their backs slightly forward, their hands at their sides, and keep their arms and wrists soft. Such a posture helps to reduce physical contact with opponents and reduces the risk of being judged to hit someone.
Secondly, using foot movement is also an important way to avoid hitting people. Players should learn to use foot movements to avoid physical contact with their opponents. When the opponent is close, the player can gently move his feet or face the opponent sideways, which reduces the chance of collision.
In addition, mastering the rules of basketball and using them is also key to avoiding collisions. For example, a player can use his arm to block an opponent's pass or steal, but must keep his palms soft and not hit the opponent with his arm. At the same time, players can also take advantage of the reasonable collision zone in the rules to fight.
Defensive skills are also an important factor in avoiding being judged to hit someone. Players should learn Xi and practice Xi how to defend their opponents properly. For example, players can use fast-moving feet or flexible bodies to interfere with an opponent's shooting or dribbling, but care must be taken not to hit the opponent with their arms or body.
Finally, communicating with the referee is also an important part of avoiding fouls due to misunderstandings. If a player has questions or comments about the referee's decision, he or she can ask the referee and express his opinion. This avoids a foul due to a misunderstanding.
Confrontation in basketball is a part of the game that helps teams create scoring opportunities and win games. The purpose of the confrontation is not to hit the opponent, but to create shooting opportunities and space for yourself. For example, in the classic turn-over jumper, the player will push the defender first to make him fight with force, so that the defense will not follow as well as when he turns to shoot. Another example is a bulldozer layup, which is to use physical advantage to approach the basket, and it is going towards the basket instead of going towards the person.
In general, basketball encourages legal physical confrontation, where the purpose of hitting a person is to attack a defender, and the purpose of a confrontation is to create a shooting opportunity and space for yourself. Confrontation is a part of the game of basketball, and it adds to the competitive and interesting nature of the game.