The old tea customer Xinhui tangerine peel welcomes your reading, click to follow, and send me a private message to learn more about tangerine peel knowledge!I can't always lift my spirits at work in the afternoonDon't worry, we recommend a must-have refreshing drink for you in the office - tangerine peel + American ginseng soaked in water. This drink not only tastes fresh, but also helps to relieve fatigue and improve work efficiency.
1. Preparation of materials
Just prepare 3g each of tangerine peel and American ginseng slices and place them in a cup for later use.
Second, the production method
Brew tangerine peel and American ginseng slices with boiling water;
Leave it on for 5-10 minutes before drinking.
Third, the benefits of matching
Tangerine peel has the effect of regulating qi and strengthening the spleen, drying dampness and dissolving phlegm, which can reconcile the spleen and stomach and promote digestion. American ginseng, on the other hand, has the effect of replenishing qi and nourishing yin, clearing away heat and generating jin, which can replenish qi and blood and refresh the mind. When tangerine peel and American ginseng are paired together, they can play a variety of effects such as refreshing the mind, moistening the lungs and relieving asthma, and nourishing the stomach.
4. Precautions
People with spleen and stomach deficiency should not drink it, so as not to aggravate the condition;
People with yang deficiency constitution should use with caution to avoid symptoms such as chills and cold, and unwarm limbs
It is forbidden for those who are allergic to American ginseng or tangerine peel.
5. Applicable population
This tangerine peel + American ginseng soaked water drink is suitable for office white-collar workers and people who work for a long time. It can help you relieve fatigue, increase productivity, and keep you awake and energized in the midst of busy work.
Come and try this tangerine peel + American ginseng soaked water drink!It will bring you a fresh taste and a healthy experience, so that you can rejuvenate yourself at work and take on every challenge!
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