Can "corn whiskers" cure diseases?Many people don't know that don't waste corn when you eat it
I. Introduction
In daily life, we often encounter some seemingly ordinary, but in fact have the highest value of the items. For example, corn, a common crop, is not only delicious and nutritious, but its appendage, corn whiskers, also has many miraculous effects. There is a saying among the people: "Corn whiskers, race **" So, can corn whiskers really cure diseases?Today, let's take a look at this topic.
2. The nutritional composition and value of corn silk
First, let's take a look at the nutritional content of corn silk. Corn silk is rich in flavonoids, polysaccharides, alkaloids, trace elements and other active ingredients. These ingredients have a variety of biological activities such as antioxidant, anti-inflammatory, and anti-tumor, and have a positive effect on human health.
Flavonoids: It has antioxidant, anti-inflammatory, anti-allergic and other effects, which can effectively remove free radicals in the body and slow down the aging process.
Polysaccharides: It has the effects of immune regulation, anti-tumor, etc., which can enhance human immunity and improve resistance.
Alkaloids: It has the effect of diuresis and blood pressure, which can help the body eliminate excess water and salt and lower blood pressure.
Trace elements: Potassium, calcium, magnesium, etc., can maintain the electrolyte balance in the body and promote the health of bones and teeth.
3. The medicinal effects of corn silk
Now that we know the nutrients of corn silk, let's take a look at its medicinal properties. In the theory of traditional Chinese medicine, corn silk is sweet, light, flat in nature, and enters the bladder, liver, and gallbladder meridians, and has the effects of diuresis and swelling, liver and gallbladder relieving. Let's take a closer look:
Diuresis reduces swelling: Alkaloids and polysaccharides in corn silk can increase blood flow to the kidneys and improve the filtration rate of glomeruli, thereby promoting the excretion of urine. It has a certain relieving effect on symptoms such as edema and urinary tract infection. At the same time, corn silk can also help the body remove excess water and salt, and lose weight.
Flattening the liver and relieving gallbladder: The flavonoids in corn silk have anti-inflammatory effects, which can reduce the inflammatory damage of the liver and promote the regeneration and repair of liver cells. At the same time, it can also promote the secretion and excretion of bile, helping the body to digest fats and proteins. It has a certain auxiliary effect on hepatitis, cholecystitis and other diseases.
Lowers blood pressure and blood sugar: The alkaloids and trace elements in corn silk can reduce blood pressure and blood sugar levels, and have a certain preventive and auxiliary effect on hypertension, diabetes and other diseases. At the same time, it can also improve blood circulation and prevent the occurrence of cardiovascular and cerebrovascular diseases.
Anti-tumor: The polysaccharides and flavonoids in corn silk have anti-tumor effects and can inhibit the growth and spread of tumor cells. It has a certain auxiliary role in the prevention of cancer and **.
Other benefits: In addition to the above-mentioned effects, corn silk also has anti-allergic, anti-aging, antibacterial and other effects. It can help the human body resist the aggression of the external environment and maintain good health.
Fourth, the way to eat corn silk
Now that we know the medicinal properties of corn stalks, let's take a look at how to consume them. In our daily lives, we can use corn silk in the following ways:
Drink with tea: Fresh corn silk is washed, dried or tumbled, then cut into small pieces or ground into powder. Take an appropriate amount each time and brew it with boiling water to drink. You can also add red dates, wolfberries and other ingredients to make tea and drink.
Cook porridge and serve: Wash fresh corn stalks and cook porridge with rice or millet. Other ingredients such as red dates and yams can also be added to increase the taste and nutritional value.
Serve in stewed soup: Wash fresh corn silk and serve it in a soup with pork ribs, chicken, and other ingredients. This can not only increase the taste and nutritional value of the soup, but also play a role in diuresis and swelling.
Use as a seasoning: Fresh corn stalks can be washed and chopped during cooking and used as a seasoning. For example, adding something to a soup or stew can add texture and nutritional value to the dish.
5. Summary
From the above introduction, we can see that "corn whisker" does have certain medicinal properties, and we can use it in many ways in our daily life. However, it should be noted that although "corn whiskers" have many benefits, they are not a substitute for medicines**, and diseases can only be used as an adjunct. If you have a medical condition, be sure to seek medical attention promptly and follow your doctor's instructions**.