As a beginner in roller skating, it is very important to master some basic movements. Here are some 8 basic moves for beginners in roller skating:
1.Stand and balance.
Before you start any roller skating moves, first learn how to maintain balance on a roller skateboard. When standing, the soles of your feet should be flat on the roller skateboard, your knees slightly bent, and your weight should be on the balls of your forefeet. Try to keep your body upright and don't lean back or to one side.
2.Basic gliding.
The basic skating is one of the most basic moves in roller skating. Stand on the roller skateboard, place your weight on the ball of your forefoot, and push your back foot forward. Keep your balance and don't fall.
3.Brake.
Brakes are a very important safety measure in roller skating. When coasting, it is very important to learn to use the rear foot brake. Place your back foot on the back of the skateboard and gently rub your heel against the ground to slow down your ride.
4.Turn.
Turning is one of the very important tricks in roller skating. When turning, lean your body to one side while moving your front foot in the same direction. This allows the roller skateboard to slide along the curve.
5.Slippery backwards.
Backslip is backward sliding. When sliding backwards, put your body weight on your back foot while moving your front foot backwards. Keep your balance and don't fall.
6.Caper.
Jumping is one of the very challenging moves in roller skating. When jumping, you need to put your body weight on your front foot while lifting your back foot up and jumping forward. When in the air, keep your body balanced and stretch your limbs.
7.Accelerate forward.
Accelerating forward is one of the techniques used to increase speed in roller skating. When accelerating forward, you need to put your weight on your front foot and push your back foot hard to increase your speed.
8.Lateral traversing.
Lateral traversal refers to going forward or backward in a sideways direction. When crossing sideways, you need to put your weight on the side foot while moving the other foot in the same direction. Keep your body balanced and maintain a steady pace.
These are the 8 basic moves for beginners in roller skating. Mastering these basic moves can help beginners better master roller skating skills and improve their skills. At the same time, beginners should pay attention to safety and wear protective gear.