In the cold winter, eating 9 catties of yam is not as good as 1 bowl of it, which is naturally the

Mondo Health Updated on 2024-01-30

Winter is coming, the temperature plummets, and our bodies need more warmth and nutrients to withstand the cold. In addition to adding clothes to keep warm,DietIt's also a very important part. In this article, I will introduce you to a method that can keep the cold and keep warm, nourish and strengthen the spleen and stomachBoosts immunityThe natural "king of stomach nourishment" ——gnocchiSoup. gnocchiThe soup is made from flour and is simple and nutritious to makeDelicious, ideal for the cold winter season. And that's not all,gnocchiSoup can also meet the dual requirements of busy modern people for quick cooking and nutritional needs. Next, I'm going to share a piece of productiongnocchiThe simple recipe of soup allows us to stay healthy and energetic in the cold winter together. Here are the steps to make the soup:

ProductiongnocchiThe ingredients needed for the soup include flour, wheat flour, eggs, shallots, seaweed, etcTable saltEssence of chickenand cooking oils.

Extended description: To ensure the freshness and quality of the ingredients, flour and wheat flour can be made with high-quality raw materialsgnocchiMoreDeliciousDelicious. Eggs: Choose farm-farmed organic eggs, which are nutritious and delicious. You can choose the part of the shallot, cut it into pieces and sauté until fragrant to add aroma to the soup. The nori is the finishing touch to the soup, and you can choose a slightly larger piece of nori for a richer taste. Table saltwithEssence of chickenUse in moderation to keep the texture and flavor of the soup balanced.

1.Put the flour and wheat flour in a bowl and add to tasteTable salt, add an appropriate amount of water and stir with chopsticks to form a paste.

Extended description: The consistency and consistency of the batter is madegnocchiofCritical。We can adjust the amount of batter according to personal preference, if desiredgnocchiQ bombs are chewy, and the batter can be thicker;If you prefer a softer texture, the batter can be a little thinner.

2. Let the stirred batter stand for 20 minutes until the batter rises.

Extended description: The length of proofing time can be adjusted according to the individual's schedule. If you're pressed for time, you can also start cooking directly, but you can get the batter up a bitgnocchiThe palate.

3. Prepare other ingredients, crack the eggs into a bowl, stir well and set aside.

4.Handle the shallots, remove the head and tail and old yellow leaves, wash them with running water and cut them into sections for later use. Add cooking oil to a hot pan, heat it slightly, pour in the egg mixture, fry over low heat until it becomes a lump, add itGreen onion whiteSaute until fragrant.

Extended Description:Fried eggsKeep the heat at a low heat until the eggs are lumpy to keep the eggs tender and smooth. Saute until fragrant. Green onion whiteIt can make the soup more fragrant.

5.Pour in an appropriate amount of water, cover the pot, bring to a boil over high heat, then switch to low heat and cook for 2 minutes.

Extended description: The time taken to cook the soup can be adjusted according to personal preferences and taste needs. If you prefer a thick texture, you can simmer it a little slowly.

6.Carefully place the dough in the pan and continue to simmer over low heat until cooked through, add the nori and stir well with chopsticks.

Extended Description: Carefully put the dough can be keptgnocchishape and texture. Adding seaweed can add color, flavor, and flavor to the soupDelicious

7. Add an appropriate amount of salt and chicken essence, season evenly, and sprinkle with chopped green onions.

Extended description: Seasonings should be used in moderation to maintain the texture and balance of flavor in the soup. Finely chopped green onionsSprinkled on it can add aroma to the soup and can also serve as a decoration.

gnocchiThe soup is a simple, quick and nutritious dishDeliciousThe soup has the ability to keep warm and nourish the spleen and stomachBoosts immunityIt is especially suitable for cold winter consumption. By choosing high-quality ingredients and arranging the production steps reasonably, we can be busylifeEnjoy a warmth and nourishment. I hope you enjoy itDeliciousofgnocchiSoup, may you stay healthy and energetic in the cold winter!

Related Pages