As we age, a woman's body undergoes a series of changes, one of which is the arrival of menopause. Menopause refers to the gradual cessation of the functioning of the female reproductive system, accompanied by a series of physical and psychological changes. So, how can you tell if a woman has entered menopause?
First, we can come from physical changesJudging femaleWhether sex enters menopause
The most obvious physical symptom of menopause is irregular menstruation. Normally, a woman's menstrual cycle lasts about 28 days, but after entering menopause, the menstrual cycle becomes irregular, sometimes early, sometimes delayed, and sometimes intermittent bleeding.
In addition, menopause can also present other physical symptoms such as hot flashes, excessive sweating, insomnia, headache, fatigue, etc. If a woman is experiencing these symptoms, she can give herself a score of 1.
Second, we can judge whether women are advancing from psychological changesMenopause
Menopause can have a certain impact on women's psychology, and common psychological symptoms include mood swings, irritability, anxiety, depression, etc.
During menopause, due to hormonal changes, women will be emotionally unstable, prone to symptoms such as low mood and irritability. If a woman has these psychological symptoms, she can give herself a score of 1.
3. Menopause will also have a certain impact on women's sex lifeDuring menopause, a woman's libido decreases and the quality of her sexual life is affected. If a woman has problems such as decreased libido and unsatisfactory sex life during menopause, she can give herself a score of 1.
Fourth, we can also judge from the aspect of bone healthWhether the woman is going through menopause
During menopause, women's bone density decreases, and they are prone to osteoporosis and other problems. If a woman has problems such as osteoporosis and easy fractures during menopause, she can give herself a score of 1.
Of course, this is only a preliminary judgment, if a woman suspects that she has entered menopause, it is best to go to the hospital for relevant examinations to confirm whether she has entered menopause.
Summary: Entering menopause is a natural physiological process, but it can have a certain impact on women's bodies and minds. By self-examining some common symptoms, we can preliminarily determine whether a woman has entered menopause.