When you notice that there are tooth marks on the edge of your tongue, do you feel a little uneasy?This seemingly inconspicuous symptom actually suggests that your body may have a problem of spleen deficiency and dampness. So, how do you regulate?Today, I would like to share with you a famous prescription for dampness, so that you can easily get rid of your troubles.
The appearance of tooth marks and tongue is often closely related to spleen deficiency and dampness. When the spleen is deficient, the metabolism of water and fluid in the body is unbalanced, and the dampness is endogenous. Once moisture accumulates, it will affect the flow of qi and blood, leading to various discomfort symptoms in the body, such as heavy body, sticky stools, dry mouth and bitter mouth.
In response to the problem of spleen deficiency and dampness, Chinese medicine has a famous prescription for dispelling dampness - Shenling Baizhu San. This recipe is composed of ginseng, poria cocos, atractylodes, licorice, and other traditional Chinese medicines, which have the effects of strengthening the spleen and invigorating qi, dispelling dampness and dissolving phlegm.
At this time, some friends asked, in addition to the spleen deficiency and dampness, the tongue surface is also white, what is going on?In fact, this is because in addition to his spleen deficiency and heavy dampness, he also has blood deficiency, and when the qi and blood in the body are insufficient, the tongue will not be fully nourished, and it will become dry and atrophied.
The pressure marks of the teeth on the tongue indicate that there is a deficiency of blood and qi in the body. Therefore, this tongue has a spleen deficiency and heavy dampness, as well as a blood deficiency. At this time, the human body will appear pale, dizzy, palpitations and other symptoms, at this time, you can choose some Chinese herbal medicines with the effect of blood nourishment, blood nourishment, qi and blood activation, such as angelica, astragalus, codonopsis and other conditioning.
You can also eat more pork kidney, pork liver, red dates, wolfberries and yams, which have the effect of nourishing qi and blood. Traditional Chinese medicine talks about health