The stomach loves 1 kind of ingredients, often eat to raise a healthy stomach , until the old stoma

Mondo Health Updated on 2024-01-29

Salted egg yolksBakingPumpkinIt's a perfect fitNourish the stomachof dishes. PumpkinContains abundantVitaminswithMinerals, which can help to tonify the spleenNourish the stomach, promote the metabolism of the stomach and play a role in protecting the gastric mucosa. WhileSalted egg yolksIt has the effect of warming and replenishing stomach qi and increasing appetite. The preparation of this dish is relatively simple, and the main thing is to makePumpkinwithSalted egg yolksSteamed together and then stir-fried into a fragrant dish.

Here's how: first, willPumpkinPeel and cut into small pieces, then put in a pot and steam;Then the steamedPumpkinwithSalted egg yolksStir-fry together until fragrant, add an appropriate amount of pepper to taste, and stir-fry evenly. This keeps it upPumpkinThe delicious taste can be made againSalted egg yolksThe fragrance is fully released. This dish can be used as a staple dish, as an accompaniment or as a side dish, and has a wide range of applications.

And in the process of making, you can add some in moderation according to your personal taste preferencesFinely chopped green onionsor other spices to add texture and flavor to the dish. Salted egg yolksBakingPumpkinNot only is it delicious, but it is also rich in nutritional value, which can provide ample energy for the stomach and increase appetite. So, whether you have an upset stomach or someone who wants to protect your stomach health, you can try making this dishDeliciousof dishes.

GarlicPumpkinIt is a dish with a soft and glutinous texture and rich aroma that can help to warm upNourish the stomachintestines, promote digestion and absorption. PumpkinRich in dietary fiber andVitamins, withLaxative, the effect of strengthening the stomach and intestines, andGarlicIt has the effect of sterilization, anti-inflammatory, and antibacterial accumulation. The preparation of this dish is relatively simple and mainly willsPumpkinCut into cubes and marinate, then serveOlive oilBaked.

The specific approach is: first of all, BeibeiPumpkinRinse, peel and peel and cut into pieces of appropriate sizeNext, willPumpkinBlocks with pepperMinced garlicand starch in a large bowl, stir well and marinate for ten minutes;Then line the baking sheet with tin foil, brush with a thin layer of cooking oil, and marinate itPumpkinBlocks are evenly arranged in a baking sheet;Finally, place the baking tray in the preheated oven and bake at 180 degrees for 30 minutes.

Roasted garlic until fragrantPumpkinGolden in color, soft on the palate, and rich garlic aroma. This dish is not only suitable for people with an upset stomach, but also for those who want to take care of itGastrointestinalof the crowd. At the same time, during the production process, you can adjust the use of seasonings according to your own taste preferences to create a richer taste.

BurnPumpkinIt is a dish with pork bellyPumpkinA dish made from the main ingredient. PumpkinIt is rich in a variety of speciesVitaminswithMineralscan help improveGastrointestinalfunction, promote appetite, while pork belly has the effect of providing rich energy and nutrients. This dish is simple to make, delicious in taste, and is a simple and simple dishDeliciousofHome cooking

Here's how: first, willPumpkinPeel and cut into small pieces, remove the gourd, and then placePumpkinPieces are brought to a boil and removed for later use;Next, cut the pork belly into slicesGarlicCut into chunks;Then heat the pan with cold oil, stir-fry the pork belly and garlic cloves, add an appropriate amount of chicken juice, oyster sauce and pepper, and stir-fry until fragrantFinally it will be cookedPumpkinPut it in a pot, add a small amount of water and simmer for a few minutes, season and stir-fry evenly.

BurnPumpkinThe color and flavor are good, the taste is soft and glutinous, and the meat is fresh and tender. its abundanceNutrition factsNot only can it meet the energy needs of the stomach, but it also promotes intestinal absorption and digestion. This dish can be eaten with rice or noodles, or as an accompaniment to alcohol. Whether it's a family dinner or a gathering of friends, burnPumpkinAll are a popular dishGastronomyChoose.

PumpkinAs a rich nutrition, warmNourish the stomachintestinal ingredients can not only repair the gastric mucosa, promoteGastrointestinalDigestion and absorption, but also to provide a variety of human needsVitaminswithMinerals。The three dishes introduced above are all utilizedPumpkinIt is made with other ingredients, with different flavors and rich tastes. Either waySalted egg yolksBakingPumpkinGarlicPumpkinOr burnPumpkin, not onlyDeliciousIt's delicious, and it hasNourish the stomachrole. The flavor of the dish can be adjusted according to the preferences of individual tastes to create a richer flavor. Consume more of theseNourish the stomachfood, can be keptGastrointestinalhealth, prevent the occurrence of stomach diseases. For your health, why not give these a tryDeliciousofNourish the stomachWhat about the delicacies?

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