Autumn is a feast of harvest given to us by nature, during which the fruits are like a dazzling array of pearls, shining brightly. In this golden season, all kinds of fruits are like a painted palette, bringing us rich taste and nutrition. Let's embark on this autumn fruit journey and taste the deliciousness and health of it.
1. AppleApple, the messenger of autumn, has won people's love for its crisp, sweet and juicy taste. Rich in vitamin C, fibre and antioxidants, they are nature's treasures that can be eaten as is, or turned into apple pie, apple juice and more. 2. Grape grapes, the elves of autumn, have a wide variety of varieties, including red grapes, green grapes, purple grapes, etc., each of which has a unique flavor. Rich in vitamin C and antioxidants, they are a gift from nature for heart health and immunity.
3. Persimmon persimmon, the sweet messenger of autumn. They are sweet, juicy, and rich in vitamin A and fiber. It can be eaten directly, or it can be transformed into persimmon cakes, persimmon sauce and other delicacies to satisfy people's taste buds. Fourth, pears and pears, the cool fruit of autumn. The taste is crisp, juicy, rich in vitamin C and fiber. It can be eaten raw, stewed into pear soup or made into pear juice, bringing people a refreshing enjoyment.
5. Jujubes Jujubes, the characteristic fruit of autumn. Sweet and nutritious in taste, rich in vitamin C, minerals and fiber. It can be eaten raw or made into jujube paste, jujube cake and other delicacies. In addition to the above fruits, there are other delicious fruits such as grapefruit, pomegranate, and kiwi in autumn. When picking fruits, we can choose ones that are intact in appearance, bright in color, and full in fruit. In addition, different fruits have different ways to eat them, which can be chosen according to individual tastes and preferences. Autumn fruits are abundant and varied, providing us with abundant nutrients and deliciousness. Whether it's apples, grapes, persimmons, pears and dates, each fruit has its own unique characteristics and value. Let's indulge in a feast of fruits in autumn and feel the gifts of nature. I hope you like this article, and like, favorite, ** and welcome to express your views in the comment area and share your favorite autumn fruits. Let's explore the world of autumn fruits together and enjoy delicious and healthy!