Abalone is a precious seafood with a delicious taste and rich nutritional value. So, how do you make abalone into a delicious dish?Here are eight home-cooked ways to make abalone:
1.Abalone soup:
Slice or dice the abalone and set aside. Add the consommé or stock to the pot and bring the abalone to a boil. Add an appropriate amount of salt, chicken essence and other condiments, and cook until the abalone is cooked through.
2.Steamed abalone:
Slice or dice the abalone and steam it in a steamer. Bring to a boil in a separate pot with consommé, oyster sauce, light soy sauce and other seasonings.
Place the steamed abalone on a plate and drizzle with the boiling seasoning.
3.Stir-fried seasonal vegetables with abalone:
Slice or dice the abalone and set aside. Heat the oil in a pan and stir-fry with minced garlic and ginger. Add vegetables such as broccoli and carrots and stir-fry well. Finally, add the abalone fillets and stir-fry for a while, add an appropriate amount of salt, chicken essence and other condiments.
4.Chicken soup with abalone stew:
Cut the chicken and abalone into cubes and set aside. Add the consommé or stock to the pot and bring the chicken and abalone to a boil. Add salt, ginger slices and other condiments, and simmer until the chicken and abalone are cooked through.
5.Abalone with garlic
Wash the abalone and cut it into small pieces for later use. Heat the oil in a pan and stir-fry the minced garlic, ginger and red pepper until fragrant. Add the abalone pieces and stir-fry well. Add salt, light soy sauce and cooking wine to taste, and sprinkle with chopped green onions.
6.Braised abalone
Wash the abalone, blanch it in boiling water to remove the fish, and remove it for later use. Heat the pan with cold oil, add the green onion, ginger and garlic and stir-fry until fragrant. Add an appropriate amount of light soy sauce, dark soy sauce, cooking wine, rock sugar, salt and chicken essence, bring to a boil and add the abalone. Cook over low heat for 10-15 minutes until the abalone is flavorful. Thicken with water starch and pour over the abalone.
7.Abalone porridge
Wash the abalone and cut it into small pieces for later use. Wash the rice, add an appropriate amount of water and ginger slices, and cook into porridge. Add the abalone pieces and continue to cook for 5-10 minutes until the abalone is cooked through. Add salt and chicken essence to taste, and sprinkle with chopped green onions.
8.Grilled abalone
Wash the abalone and cut it into small pieces for later use. Sprinkle salt and black pepper evenly over the abalone. Place the abalone in a baking dish and brush with a layer of olive oil. Preheat the oven to 200 degrees and place the abalone in the oven and bake for 10-15 minutes until the surface of the abalone is golden brown.
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