With the temperature gradually dropping, winter has officially arrived. The northern region has begun to experience cold weather in the tens of degrees, while the southern region is still a little warmer, but the sun is still high in the sky and the temperature is starting to rise. As a result, many families nowadays do not start to make soup in a big way, but continue to cook stir-fried vegetables to satisfy their families' dinner tables.
In winter, the most recommended stir-fry dishes are non-productiveArtemisiaNone other than that. One mentionedArtemisiaYou may involuntarily evoke memories such as its unique taste that is unforgettable, or its rich taste that is intoxicating. ArtemisiaInWet marketThere are two main varieties on it, one is locally producedArtemisia, and the other is called "Emperor Dish". Of course, different places have different names, but they taste much the same, one is more fragrant and the other is stronger. Nowadays, winter is commonArtemisiaIt is mainly found in the market in the form of slender rhizomes, and it is cultivatedArtemisiaIt's also very simple. Many people have planted some common ones on their balconiesVegetables, for example:Celery, garlic sprouts, green onions, etc., I got this handful of fresh from my neighborsArtemisia。I made it into a simple plateMinced garlicArtemisia, using a small amount of oil and salt, retainedArtemisiaNatureDelicious。Hopefully, my experience will give you some inspiration.
ArtemisiaAlso known as basil green, artemisia sinensis, chrysanthemum cauliflower, etc., it is an annual herb of the Asteraceae familyPlantsArtemisiaThe stems are erect, smooth, soft and fleshy, and the leaves are oval, pale green, with irregularly deep toothed fissures around the edges. In the Tang Dynasty, medical scientistsSun SimiaoIn the book "A Thousand Golden Foods" willArtemisiaIt is listed as a dish, and it is called "pungent taste, flat nature, non-toxic, can rest assured, nourish the spleen and stomach, and eliminate phlegm drink". ArtemisiaNot only is the taste unique, but also richNutrition facts。It is rich inVitaminsc、Vitaminsa、Vitaminsb、Vitaminse and so onVitaminsIt also contains a variety of minerals such as calcium, iron, zinc, potassium, etc.
1. Wash the chrysanthemum and cut it into segments.
2. Finely chop the garlic.
3. Add an appropriate amount of oil to the pot and heat over low heat.
4. Add minced garlic and stir-fry until fragrant.
5. Add chrysanthemum and stir-fry over high heat for about 1 minute.
6. Add an appropriate amount of salt and stir well.
7. Finally, add a little monosodium glutamate and fry a little water.
With the simple steps above, you can easily make oneDeliciousofMinced garlicArtemisia。This dish is not only delicious, but also nutritious, making it an indispensable dish on the winter dinner table.
ExceptMinced garlicArtemisiaOutside,ArtemisiaThere are many othersGastronomyApply. Here are a few simple and easy-to-do dishesArtemisiaCuisine:
ArtemisiaScrambled eggs: WillArtemisiaWash and cut into sections, beat in the eggs, add an appropriate amount of salt and stir well, and then fry in a pan until golden brown. This dish is full of flavor and aroma, and it is a nutritious home-cooked dish.
ArtemisiaMix vermicelli: YesArtemisiaWash and cut into sections, remove the vermicelli after cooking, add an appropriate amount of salt, light soy sauce, vinegar, monosodium glutamate and other seasonings, mix well, and finally add itArtemisiaStir-fry evenly. The dish is refreshing and tasty, with a rich taste.
ArtemisiaTofu soup: WillArtemisiaWash and cut into sections, cut the tofu into cubes, and add an appropriate amountClear consomméAfter boiling, add the seasoning and finally addArtemisiaSections are boiled untilArtemisiaJust soften. This soup is fragrantWellnessDelicious
The above is just simpleArtemisiaCuisine:ArtemisiaIt can also be used in a variety of cooking methods such as fried rice and cold salad, and different methods can bring a rich taste experience.
ArtemisiaAs a common winterVegetablesNot only is the taste unique, but also richNutrition facts。It can be used as a base ingredient for cooking a variety of dishesDeliciousDelicacies can also be used as an ingredient to bring about a rich variety of tastes. Either wayMinced garlicArtemisiaArtemisiaScrambled eggsStillArtemisiaTofu soupArtemisiaIt can add a fresh, healthy and healthy to the winter tableDelicioustaste. I hope this article can introduce some to youArtemisiaThe knowledge and production methods help everyone to enjoy in the cold winterDeliciousAt the same time, it also adds a touch of color to the health of the body. Let's welcome winter together and enjoy the winterGastronomywith warmth.