In this cold winter, a bowl of steaming sweet potato porridge in the morning, one bite down, soft and glutinous and sweet, can keep the body warm all day. Sweet potatoes are not only delicious, but also particularly nutritious, sweet potatoes contain a lot of starch, dietary fiber, vitamins and minerals. There are certain benefits to the human body.
On our side, every household has the habit of storing sweet potatoes, and when sweet potatoes just come down, ** is still cheap, so buy more, store them and eat them slowly. Sometimes the winter has passed, and the sweet potatoes have not been eaten, and as soon as the weather warms up, the sweet potatoes will sproutSo can you still eat such sweet potatoes?Let's talk to you about it.
On our side, every household has the habit of storing sweet potatoes, and when sweet potatoes just come down, ** is still cheap, so buy more, store them and eat them slowly. Sometimes the winter has passed, and the sweet potatoes have not been eaten, and as soon as the weather warms up, the sweet potatoes will sproutSo can you still eat such sweet potatoes?Let's talk to you about it.
1. After the sweet potato sprouts, it will not produce harmful components for the human body like potatoes, sweet potatoes are of the spin flower family, the roots are used as miscellaneous grains, and the young stems and leaves are eaten as vegetables, which can be used to make wine and extract starch, and the stems and leaves are high-quality feed, so they can be eaten. Therefore, sweet potatoes are edible after germination.
2. When the sweet potato sprouts, as long as the sprouts on the sweet potato are removed, it can be eaten. However, it should be noted that during the germination process of sweet potatoes, the nutrients inside them will be consumed, resulting in a decrease in the taste and nutritional value of sweet potatoes.
3. The sprouted sweet potato itself is edible, but you need to pay attention to whether there are other quality problems. Before eating, the germinated part should be cut off, and carefully observe whether the sweet potato has black spots, mildew, rot, etc. If you have one, don't eat it again.
4. In order to avoid sweet potato germination, it is recommended to eat it as soon as possible after purchase, and pay attention to the temperature and humidity conditions of the storage environment.
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