Chestnut, known as the fruit of the kidney in traditional Chinese medicine, has a rich effect of medicine and food. In addition, it is also known as the "king of a thousand fruits" and even known as the "ginseng fruit". Its nutrients are far superior to apples, containing a large amount of vitamin B1, B2 and vitamin C, carotene, etc., especially the content of vitamin C is 9 times that of apples, which can help maintain the normal function of teeth, bones, blood vessels and muscles, and prevent osteoporosis, musculoskeletal pain, fatigue and other problems. In addition, chestnut can also prevent cardiovascular and cerebrovascular diseases, contains high potassium and low sodium, and can significantly reduce the risk of hypertension and stroke.
In this incident, netizens debated the issue that sugar-fried chestnuts can cause cancer. Some people believe that the industrial paraffin added to sugar-fried chestnuts contains carcinogens and is dangerous. The other party said that the paraffin wax only sticks to the outer shell and will not be absorbed by the body, so it will not cause health effects. In response to this problem, experts recommend choosing sugar-fried chestnuts without opening, or buying them in regular stores to reduce possible risks. In addition, there is also a special way to eat chestnuts.
It is best not to eat too much at a time to avoid indigestion or gas, and it is best not to eat after meals, it needs to be eaten as a snack between meals. In addition to being eaten directly, chestnuts can also be used as therapeutic materials, such as chestnut roast chicken, chestnut porridge, chestnut pork bone tonifying kidney soup, etc., all of which have different effects. Overall, chestnut is not only a delicious food, but also an ingredient with medicinal properties. In this incident, netizens discussed the nutritional content and efficacy of chestnuts.
Some people say that they have a better understanding of the nutritional value of chestnuts and that chestnuts are an extremely beneficial ingredient. Others raised concerns about the carcinogenicity of sugar-fried chestnuts and argued that they need to be chosen carefully when buying chestnuts. However, most netizens agree with the efficacy and eating method of chestnut, and think that chestnut is a recommended ingredient. The impact of this incident is positive, and through the discussion of netizens, more people have learned about the nutritional content and efficacy of chestnuts, and they have a deeper understanding of its safety.
It is hoped that through the discussion of this event, people's understanding of chestnut can be increased, so that more people can benefit from the nutrition and efficacy of chestnut. Chestnut is a traditional ingredient and a food with medicinal value, and I hope that everyone can enjoy the food while also benefiting from it.