In the busylifePeople often need to enjoy some nutritious alsoDeliciousto meet the needs of the body, and jujube is a nutritious ingredient. Jujubes are not only rich in many varietiesVitaminswithMineralsand also helpsBoosts immunityand improve the intestinesHealth。Therefore, the jujube is combined with boiling water to make a oneGastronomyNot only can you enjoy it quicklyDeliciousThe taste can also be ingested richlyNutrition facts
1. Preparation: Clean and soak 200 grams of jujubes in water, and take them out for later use.
2.Boiled red dates: Pour an appropriate amount of water into the pot, heat until boiling, put the red dates in, cover and simmer for 5 minutes.
3.Pitting: Remove the cooked dates, place them in a large bowl, and use a straw to penetrate the dates through the middle to easily removeJujube pits
4.Broken jujubes: Pour the processed jujubes into a food processor and crush them, without stirring for too long, and have a better taste with granules.
5.Mixture: Pour 250 mlMilk, 4 gramsYeast powder, 20 grams of sugar, stir well with chopsticksYeast powderDissolve.
6.Add the flour: Pour in about 300g of flour in two portions and stir repeatedly until viscous.
7.AddGlutinous rice flour: Add 1 scoopGlutinous rice flourIncrease the stickiness and stir again until a slightly dry and sticky batter.
8.Proofing batter: Cover and let rise in a warm place for 40 minutes to allow the batter to swell.
9.PreparationRaisins: WillRaisinsPlace in a small bowl, add a spoonful of flour, stir well, wash and set aside.
10.Divide batter: Prepare 3 small bowls, brush the bottom and around with grease and put inRaisinsSlowly pour the batter into a bowl, not over, and finish the surface with a spoon.
11.Steamed redJujube cake: Put a small bowl with the batter in itSteamerMedium, cover and let rise for 5 minutes, then steam over medium heat for 25 minutes.
12.Remove from the pot and put on a plate: After steaming, simmer for 5 minutes, take out and cool slightly, and gently shovel the periphery of the bowl with a spoon to remove the mold. RedJujube cakeThe color is attractive, exuding red dates andMilkThe fragrance is nutritiousHealth
RedJujube cakeIt is a nutritious dessert with red dates andMilkContains abundantNutrition facts。Jujube is rich in protein, fat, sugar, carotene, and B groupVitaminsVitaminsc、Vitaminsp as well as calcium, phosphorus, iron, andCyclic adenosine monophosphateand so onNutrition facts。EspeciallyVitaminsThe content of C ranks high among fruits and is known as:VitaminsKing. MilkIt is rich in protein, calcium, and calciumVitaminsb2 andVitaminsd and other nutrients for the bonesHealthand energy replenishment plays an important role. In general, redJujube cakeNot only hasDeliciousThe taste can also provide rich nutrients for the human body, which is a dishBreakfastA good choice.
Red dates into boiling water, instantly changeGastronomy, nutrition againDelicious, eat once and never forget. RedJujube cakeIt is a dessert made with red dates and flour as the main ingredients, with a fragrant taste of jujubes and rich in nutrients. It is made by combining red dates with boiling water and adding other ingredients. RedJujube cakeThe production process is simple, the steps are clear, and it can be easily done at home. RedJujube cakeNot only is it rich in taste, but it can also be ingested in a variety of waysVitaminswithMineralsto provide the body with the nutrients it needs. With the rational choice of ingredients and the correct preparation, it is possible to make redJujube cakeBecome a bothDeliciousAnd beneficialHealthofBreakfastto meet the needs of peopleGastronomywithHealthThe dual needs of the people.
The process of making this jujube cake is simple and easy, and the ingredients required are so common that they can be easily found in almost every household. Make redJujube cake, we can adjust the proportion of ingredients according to our taste, and add or remove some other ingredients according to our preferences, such as nuts or dried fruits, to add depth to the taste. In addition, redJujube cakeIt is also possible to innovate according to personal preference, adding some spices or seasonings such as cinnamon or during the making processChocolateflour, etc., to bring different flavors to pastries. In short, redJujube cakeNot only asBreakfastor afternoon teaDeliciousChoice, you can also be a good ingredient to treat yourself to a friend party or festival. Whether it is asDessertStillHealthSnack, redJujube cakeIt's all worth tryingDeliciousDelicacies. I hope you can try making this dish at homeDeliciousof redJujube cake, taste and share with family and friendsDeliciouswith pleasure.