The winter solstice is approaching, it is recommended to collect eight family banquet dishes to supp

Mondo Health Updated on 2024-01-29

Hello everyone, the winter solstice is coming, and the winter solstice, as a traditional 24 solar terms and an important folk festival, has a special meaning for Chinese. On this day, people will kill chickens and ducks and prepare a sumptuous family feast to celebrate the arrival of the festival, symbolizing harmony and beauty, and reunion. In order to replenish protein, enhance yang energy and immunity, it is recommended that you collect the following eight family banquet dishes. Next, I will introduce them one by one for you:

1. Codonopsis astragalus black chicken soup:

Ingredients: black chicken, codonopsis, astragalus, angelica, longan, red dates, wheat winter, gastrodia, wolfberry, ginger slices, green onions.

How to do it: Boil chicken broth, add codonopsis, astragalus, angelica, longan, red dates and other medicinal materials, simmer for two hours, and finally add wolfberries and salt to taste.

2. Spicy boiled fish fillet:

Ingredients: black fish, soybean sprouts, dried chilies, Sichuan pepper, minced green onion, ginger and garlic, hot pot base, bean paste, white pepper, chopped green onion.

How to do it: The black fish fillet is fine, marinated with cooking wine, starch and white pepper, then cooked with soybean sprouts, and finally added seasoning and stir-fried.

3. Braised pork ribs:

How to do it: Blanch the pork ribs to remove the smell, then add fragrant accessories and stir-fry until fragrant, then add seasonings and stew slowly, and finally collect the juice and sprinkle sesame seeds to enhance the freshness.

4. Spicy chicken wings:

How to do it: Fry the chicken wings until golden brown after marinating, then add seasonings and stir-fry until fragrant, and finally add green onions, ginger, garlic, chili peppers, etc. and stir-fry, sprinkle with coriander.

5. Stir-fried meat with chili peppers:

Ingredients: pork, chili, green onion, ginger and garlic, Pixian bean paste, cooking wine, light soy sauce, sugar, salt.

How to do it: Marinate the pork slices in cooking wine, and shred the peppers for later use. Heat the wok and put in the cooking oil, add the chili pepper and stir-fry until fragrant, add the Pixian bean paste and stir-fry well, then add the pork and stir-fry, and finally add the seasoning and stir-fry evenly.

6. Stir-fried shrimp with colorful vegetables:

Procedure: Marinate the shrimp with salt and starch, heat oil in a pot to fry the shrimp, remove and set aside. Then stir-fry the minced ginger and garlic, add shredded carrots, green beans, shredded bell peppers, shredded onions and stir-fry evenly, and finally add shrimp and stir-fry well.

7. Dry-roasted preserved egg tofu:

Ingredients: tender tofu, preserved eggs, minced green onions, ginger and garlic, red peppers, Pixian bean paste, cooking wine, salt.

Procedure: Slice the tender tofu for later use, and shred the red pepper for later use. Heat the wok, add the green onion, ginger, garlic and Pixian bean paste and stir-fry until fragrant, add the red pepper shreds and stir-fry, add the tofu and stir-fry evenly, add the appropriate amount of water, add salt to taste, and finally add the preserved egg and simmer for a while.

8. Spinach and tofu soup:

Procedure: Blanch spinach and set aside. Heat the pot, add water and shrimp skin to boil, add tender tofu to boil, then add spinach to boil, add salt to taste.

These dishes are nutritious family dishes, providing rich nutrients and calories for the cold winter season. I hope you can enjoy the food and spend a warm time with your family on the day of the winter solstice!

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