1.Material Preparation:
Make sure all ingredients are well prepared, including fresh rape and shiitake mushrooms. It is best to choose the part of the young leaves for rape, and you can choose varieties with fresh and tender taste for shiitake mushrooms, or you can choose other vegetables to match according to your personal taste.
2.Vegetable Handling:
Cut the rape into sections and slice the shiitake mushrooms. In order to maintain the nutrition and taste of vegetables, the size of the slices or slices should not be too large to maintain the freshness of the ingredients.
3.Pot selection:
Choose a suitable pan or wok and make sure the bottom of the pan is evenly heated. Use a non-stick pan or add an appropriate amount of cooking oil in advance to prevent the ingredients from sticking to the pan.
4.Heat the pan with cold oil:
During the heating process, put the appropriate amount of cooking oil into the pan first to allow the oil to heat evenly. When the oil temperature is moderate, put the chopped rape and shiitake mushrooms in the pot.
5.Stir-fry evenly:
Stir-fry the rape and shiitake mushrooms quickly with a spatula, keeping the heat high and stir-frying quickly. Be careful not to over-sauté the vegetables so that the vegetables lose their tender and crispy texture. Stir-fry until the rape turns green and the shiitake mushrooms are fragrant.
6.Condiment added:
To taste, add salt, light soy sauce and a pinch of sugar. Light soy sauce can add umami to the dish, and sugar can neutralize the salt, making the dish more delicious and tasty.
7.Simple collocation:
After the rape mushrooms are fried, they can be paired with some peanuts or pine nuts to increase the layering of the taste. You can also add some minced garlic or ginger according to your personal taste to enhance the aroma.
8.Stir-fry evenly and serve:
After adding the condiments, stir-fry again quickly to make sure that the seasonings are evenly distributed over the vegetables and shiitake mushrooms. When the vegetables are cooked, they can be removed from the pan and served on the table.
9.Pay attention to the heat:
In the process of stir-frying, it is necessary to pay attention to the heat, and it is not advisable to put salt too early, so as not to lose moisture to the vegetables. At the same time, don't over-stir-fry to keep the vegetables tender and crispy.
10.Creative collocation:
Depending on personal taste and preference, you can add some other seasonings such as coriander, peppercorn powder, etc., to the fried rape shiitake mushrooms to make the taste more diverse.
Summary:
The stir-fried method of rape and shiitake mushrooms is simple and easy to learn, just pay attention to the combination of heat and seasoning. By stir-frying quickly to keep the vegetables fresh, and with the right condiments, you can create delicious and healthy dishes. Experiment with different combinations and innovations, adapting them to your personal tastes to make stir-fry a simple and delicious home-cooked dish.