Rape is a common green vegetable that is rich in a variety of nutrients, has a crisp taste, and has a delicious taste. Below I will give you a detailed description of how to make a simple and delicious small rape.
How to fry small rape.
Preparation of materials:1Baby rape: to taste.
2.Ginger and garlic: to taste.
3.Cooking wine: to taste.
4.Salt: to taste.
5.Cooking oil: to taste.
Step 1: Prepare the ingredients.
1.Wash the small rape, remove the old leaves and impurities, and keep the young leaves and young stems for later use.
2.Finely chop the ginger and garlic and set aside.
Step 2: Stir-fry the small rape.
1.Pour an appropriate amount of cooking oil into the pan and heat until it is 70% hot.
2.Add minced ginger and garlic and stir-fry until fragrant to enhance the aroma of the dish.
3.Put the small rape in the pan and stir-fry a few times so that it is evenly oiled.
Step 3: Stir-fry the rape.
1.Add an appropriate amount of cooking wine, stir-fry well, and remove the fishy smell.
2.Add an appropriate amount of edible salt, and add the appropriate amount of condiments according to personal taste.
3.Continue stir-frying, quickly sautéing the baby rape to maintain its crisp texture.
Step 4: Condiments.
1.Depending on your taste, you can add some chicken essence or other condiments to add flavor.
2.Continue to stir-fry evenly so that the condiments are evenly distributed over the small rape.
Step 5: Stir-fry to taste.
1.Continue to stir-fry the baby rape until the leaves are slightly soft, but still green in color.
Step 6: Remove from the pan.
1.Remove the fried rape from the pan and serve on a plate.
2.A sprinkle of chopped green onion or coriander can be sprinkled according to personal preference to add beauty and visual enjoyment.
The frying process of small rape is simple and fast, and the key is to keep the leaves tender and crisp. The stir-fry should not be too long to maintain the bright green color and texture of the small rape. In addition, depending on personal taste, some condiments can also be added to adjust it.
This small rape dish is simple and delicious, not only providing rich dietary fiber and vitamins, but also a refreshing and delicious vegetable dish. I hope you find the above introduction helpful and enjoy a delicious and nutritious little rape!Happy cooking!