Eggplant lo mein Eggplant lo mein, this is a winter health delicacy that I have recently researched!Don't look at it simple, in fact, it contains mystery. Today, I'm going to share a little trick for making this eggplant lo mein, so that you can eat warm and nourish your body in the cold winter!
First of all, we need to choose the eggplant. Did you know?Eggplant is the "king of supplements" in winter, rich in nutrients such as vitamin C and calcium, which are good for boosting immunity and promoting digestion. So, be sure to choose fresh and tender green eggplants!
Next, prepare the other ingredients: noodles, eggs, green onions, ginger and garlic, bean paste, dark soy sauce, light soy sauce, salt, pepper, and water. These materials are all commonly available at home, and they are easy to obtain. Of course, if you prefer noodles with a richer texture, you can increase the proportion of seasonings in moderation.
Step 1: Wash and cut the eggplant into cubes for later use. Remember, try to cut it into small pieces as much as possible, so that it blends better with other ingredients and makes the noodles more delicious.
Step 2: Crack the eggs in a large bowl, add salt and pepper and stir well. This step is very important, as salt and pepper will enhance the flavor of the whole noodle and make you more appetizing.
Step 3: Add the bean paste and an appropriate amount of minced green onion, ginger and garlic, and stir well. The choice of this bean paste can't be sloppy!It is best to choose a moderately spicy bean paste, which can enhance the flavor and maintain the taste.
Step 4: Add dark soy sauce, light soy sauce and an appropriate amount of water, stir well to form a marinade. The consistency of this marinade should be moderate, not too thin and not too thick. If you feel that the marinade is too thick, you can adjust it by adding an appropriate amount of water.
Step 5: Heat the hot water in a pan and remove the cooked noodles for later use. This step should pay attention to the heat control, do not cook for too long or cook too soft. At the same time, you can also choose the type and texture of the noodles according to your personal taste!
Step 6: Heat a frying pan, pour in a small amount of oil, spoon a spoonful of marinade into the pan and stir-fry gently. In this step, we should pay attention to the heat control, and the fire should not be too big or too urgent, so as not to fry the paste or not be cooked.
Step 7: Add the sliced eggplant to the pan and stir-fry evenly. Be careful not to over-fry at this step, so that the eggplant does not become too mushy. At the same time, you can also choose whether to add some chopped green onions or minced garlic for seasoning according to your personal taste.
Through the above steps, a fragrant eggplant is out of the pot!Isn't it simple?Let me share a few tips to take your eggplant lo mein to the next level:
When cutting the eggplant, you can add a little minced ginger, which can remove the smell and enhance the freshness, making the eggplant more fragrant.
When frying eggplant, you can add an appropriate amount of cooking wine to the pot, which can remove the fishy smell and improve the freshness, making the eggplant more delicious and delicious.
If you like a richer texture, you can add some shredded meat or shrimp to the eggplant. This not only adds nutrients, but also makes the taste more delicious.
When cooking noodles, you can add some frangipani or seaweed to decorate, which is not only beautiful but also can add a touch of fragrant flavor.
If you don't feel that the flavor of the eggplant is strong enough, you can sprinkle some minced garlic or soy sauce to taste when stir-frying the eggplant, which will make the eggplant lo mein more delicious.
Through the above tips, I believe you have mastered the secret of making eggplant and lo mein!Not only is this dish delicious, but it's also nutritious, making it perfect for winter supplementation. Give it a try!Remember to tell me how you feel!At the same time, remember to maintain a balanced diet while taking supplements in winter, and eat more healthy foods such as vegetables, fruits, and whole grainsLet's enjoy the joy and health brought by food together!