Stir-fried lamb with green onions is a delicious Chinese home-cooked dish, the tenderness of the lamb and the fragrance of the green onions complement each other, which is rich in nutrition and has a unique taste. Let's take a look at how to stir-fry lamb and green onions and how to choose the most suitable lamb part.
First of all, we need to prepare an appropriate amount of mutton, green onions, ginger, garlic, light soy sauce, dark soy sauce, cooking wine, salt, pepper, starch and other seasonings and ingredients. Then follow these steps to stir-fry:
1.Cut the lamb into slices and marinate in cooking wine, light soy sauce and starch for 10 minutes
2.Cut the green onion into sections, mince the ginger and garlic and set aside;
3.Heat the pan with cold oil, put the marinated mutton slices into the pot and stir-fry until it changes color, remove it and set aside;
4.Leave the bottom oil in the pot, add ginger and minced garlic and stir-fry until fragrant, add green onions and stir-fry evenly
5.Pour in the fried mutton slices, add salt and pepper to taste, quickly stir-fry evenly and then get out of the pot.
There are a few key points to note during the frying process:
1.The choice of lamb is key. The best part of lamb to stir-fry is the leg of lamb, because it is tender, moderately fat and has the best taste. Lamb shoulder and lamb shoulder steaks are also good choices, but be aware that the meat is lean and has a slightly chai taste.
2.Curing is an important step to enhance the taste of lamb. When marinating, you can add the right amount of egg whites and starch, which will make the lamb more tender. At the same time, adding a little cooking oil or peanut oil can also increase the smooth taste of mutton.
3.Mastering the heat is also key. Stir-frying over high heat can maintain the tender taste of the lamb while reducing the loss of nutrients. During the stir-frying process, do not over-stir-fry to avoid minced or fried lamb.
4.The selection and handling of green onions is also important. Choose fresh green onions, the ones with longer white parts. When processing green onions, the white and green parts of the green onions should be treated separately, the white green onions can be cut or sliced, and the green green parts can be chopped or cut into sections to increase the aesthetics of the dish.
5.Seasoning is also very important. Adjust the amount of salt and pepper to suit your taste, and try adding other seasonings, such as soy sauce and oyster sauce, to add flavor to your dish.
In addition to these points, there are some tips that can help improve the taste and quality of fried lamb and green onions. For example, you can marinate the green onions with a small amount of salt before frying, which can make the green onions more flavorfulDuring the stir-frying process, you can add some coriander or green garlic to increase the aroma and taste of the dishYou can also add some water starch at the end to thicken the soup and make it more intense.
In short, in order to make delicious lamb fried green onions, you need to choose the right lamb parts, carry out reasonable marinating and seasoning, master the heat and handle the green onions, etc. As long as you master these points and tips, I believe you will be able to successfully make a delicious dish of lamb stir-fried with green onions.