At the end of the year, there are many drinking parties, 8 tips to relieve discomfort after drinking

Mondo Health Updated on 2024-01-30

1. Nausea after drinking: honey water

Generally, mild vomiting and nausea after drinking can be drunk honey water, honey contains tannic acid, which can protect the gastric mucosa and reduce gastric damage. Secondly, honey contains a variety of vitamins, which can also prevent alcoholism.

2. Redness of the body: strawberries

Eating foods rich in vitamin C can speed up the body's blood circulation, accelerate alcohol metabolism, and relieve the physical discomfort caused by drinking as soon as possible.

3. Crazy after drinking: big mouth

Drunkenness is due to alcohol paralysis, if you want to make him sober up quickly, the most effective way is to have a big mouth, and a slap can sober up for a short time!

4. Headache after drinking: tomato juice

Many people are prone to headaches after drinking, so they should choose to drink tomato juice, which contains fructose to promote the breakdown of alcohol. Generally, drinking more than 300 ml of tomato juice can relieve headache and dizziness after drunkenness, and if there are symptoms of emotional instability, you can add salt to the tomato juice to stabilize the mood.

5. Anorexia after drinking: stewed olives with rock sugar

If you experience anorexia after drinking, try eating some olives stewed with rock sugar to alleviate the situation. Because olives contain a variety of vitamins and trace elements, they can promote gastrointestinal peristalsis, increase appetite, and also help regulate the balance of water and salt in the body.

6. Stomach discomfort after drinking: soda or soy milk

For stomach discomfort such as epigastric pain after drinking, you can drink a small amount of soda or soy milk, or you can take alkaline drugs such as aluminum magnesium carbonate or aluminum hydroxide gel. If vomiting is significant, antiemetics such as domperidone may be given.

7. Dizziness after drinking: orange peel soup

If you're experiencing dizziness after drinking a lot of alcohol, try drinking a glass of orange peel soup to alleviate the situation. Orange peel is rich in components such as vitamin C and flavonoids, which can improve blood circulation, thereby relieving dizziness.

8. Chest tightness after drinking: two bananas

If you experience heart palpitations and chest tightness after drinking a lot of alcohol, try eating one or two bananas to alleviate the situation. Bananas contain a variety of vitamins and trace elements, which regulate the body's internal electrolyte balance and also help to soothe a tense nervous system.

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