Introduction: In winter, dry weather brings a lot of trouble to our body, especially cough problems. And pears andSugar caneThe combination of roots has become a natural "cough remedy". In this article, we will introduce how to utilize pear andSugar caneThe roots are boiled into pear water, as well as pear water forMoistens the lungs and relieves coughbenefits. Drink this pear water twice a week and you can easily get through the winter and keep it upHealthphysical condition.
Pears as a commonFruitsIt not only has a unique taste, but also is rich in moistureVitaminsc. Cellulose, as well as potassium, calcium, etcMinerals。theseNutrition factsFor the maintenance of the human bodyHealthVery important. Pears also have the ability to clear heat and reduce fireMoistens the lungs and relieves coughThe role is therefore affectionately known as "on the tree."Mineral water
Sugar caneAlthough the root is overlooked by most people, it is also a valuable ingredient. Sugar caneThe root is abundantVitaminsMineralsand trace elements, such as calcium, iron, phosphorus, potassium, etc. InTraditional Chinese MedicineTheory,Sugar caneThe root is believed to have the ability to clear heat and detoxifyQuench your thirstMoistens the lungs and relieves coughefficacy. So don't put it anymoreSugar caneThe root was thrown away as garbage, and it was rightHealthIt has a positive promoting effect.
Sugar caneRoot pear water is simple and easy to make, just need to be readySugar caneRoots, red dates,Sand pearand in moderationRock sugarCan.
1.PreparationSugar caneRoot: WillSugar caneThe roots are cleaned, retaining the upper roots and rind, which isSugar caneA key part of the root. Cut into small pieces and set aside.
2.Compatible with other materials: can be matchedSand pear, red dates andMaogenSand pearCut into pieces, the jujube is warm and can be neutralizedSugar canewithSand pearof coldness. Put all the ingredients together in the pot.
3.Boil pear water: pour enough water into the pot and willSugar canerootsSand pear, red dates together in a pot, bring to a boil over high heat, then turn to medium-low heat and cook for 1 hour, untilSugar caneRoot andSydneyThe nutrients in the are fully boiled out.
4.Condiments: Add an appropriate amount according to personal tasteRock sugar, stir well, bring to a boil and serve. After drinking a pot of pear water, you can add water to continue boiling, and cook twice a weekMoistens the lungs and relieves coughThe effect is very good.
Sugar caneThe combination of root pear water has an excellent cough suppressant effect. Pears haveMoistens the lungs and relieves coughof the property, andSugar caneThe root has the ability to clear heat and detoxifyQuench your thirstefficacy. Through pears andSugar caneThe interplay of roots can be achievedMoistens the lungs and relieves cougheffect. Especially in winterRespiratory diseasesWhen the hair is high, drink a bowlSugar caneRoot pear water can effectively relieve cough symptoms and make the body more comfortable.
Moreover,Sugar caneRoot pear water also has the effect of clearing heat and reducing fire, and moisturizing dryness. In winter, the climate is dry, and the human body is prone to dry mouth, so you can drink some in moderationSugar caneRoot pear water, can play a good relieving role.
Fruit vinegar: WillSugar caneThe roots are soaked inWhite vinegaror rice vinegar, which can be extractedSugar caneRootedNutrition facts, made ofFruit vinegarFruit vinegarIt is conditioningGastrointestinal, promote metabolism, moderate drinking is beneficialHealth
2.Soup: WillSugar caneThe root is thinly sliced and cooked in the soup to add texture to the soup while also adding a portion to the soupHealthingredients.
3.Sugar water: WillSugar caneCut the roots into thin slices, add an appropriate amount of water andRock sugarBoiled together and madeSugar caneRoot syrup. Sugar water has the effect of nourishing yin and moisturizing dryness, clearing heat and detoxifying, and is suitable for drinking in winter.
4.Tea: WillSugar caneThe roots are dried, sliced and made into tea stock, which can be used with othersTeaBrew together to add fragrance andNutrition facts
Summary:Sugar caneRoot pear water is a natural home-cooked drink that has:Moistens the lungs and relieves coughThe effect of clearing heat and detoxifying can help us survive the cold and dry winter. In addition,Sugar caneThere are many other uses for roots, such as craftingFruit vinegar, soup, syrup and tea, etc. VariedSugar caneThe wonderful use of the root can not only enjoy the deliciousness, but also promote itHealth。Therefore, when boiling pear water in winter, do not forget to add itSugar caneroots, let them work together, bring it to youHealthbody. Give it a try!
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