Winter is coming, and the cold weather makes people pursue warm tastes even more. PorkAlthough it is the most common meat ingredient in the cold winter, it may not be the most suitable choice. Therefore, we need to eat more other meats that can replenish qi and warm the body. This article will introduce you to four kinds of meat suitable for winter consumption, which can not only replenish the qi and blood in the body, but also effectively warm the body, providing you with a variety of productsDietArrange to strengthen the bodyHealth
Cold weatherThe snow is white, and the cold is blowing. In such weather, a warm againDeliciousThe original steamed chicken will bring the whole family together to enjoy the warm taste together. The preparation of the original steamed chicken is very simple, you just need to evenly salt and massage half of the washed chicken, and then put it inSteamerMedium steamed. After steaming, it can be chopped and eaten. The leftover chicken juice can be used to cook vegetables or noodles to add a delicious flavor to other dishes. In addition, ginger and scallion dipping dishes are also indispensable for eating chickenSeasoning。Chop the ginger and shallots, add salt, sugar and chicken broth and pour in the smoking peanut oilDeliciousThe ginger and shallots are dipped in the dish and done. Such an original steamed chicken dish can not only replenish the qi and warm the body, but also be richProteinsand nutrition, is an indispensable delicacy in the cold winter.
Salted duck is a dish with duck as the main ingredientHome cooking, which can give a warm feeling. Making salted duck is not complicated, in advance salt, peppercorns,Octagonal, cinnamon and ginger sauté until yellow, then spread evenly on the inside and outside of the duck, then the restSeasoningPlace in the belly of the duck and marinate for two days. After that, clean the marinated duck and put it in a cooking pot, add an appropriate amount of water and someSeasoningand cook slowly. Serving the steaming salted duck on the table is greeted by an enticing aroma, and enjoying this dish with the family is undoubtedly the warmest time in the cold of winter.
In the cold winter months, spicy is perfect for raising people's appetite and body temperature. Stir-fried beef with chopped peppers is a great choice. After slicing the beef, marinate it for a while and then sauté it in a pan of hot oil. Next, sauté the minced garlic and shallots in another pan, add the chopped pepper and stir-fry until fragrant, then add the fried beef and an appropriate amountSeasoningStir-fry quickly and evenly. This dish is not only spicy and tasty, but also beefyProteinsRich in content on the bodyHealthhas a positive effect. In the cold winter, stir-fried beef with chopped peppers can bring a touch of warmth to people.
In the cold winter, drink a bowl of warmthLambThe stewed soup will make people feel refreshed physically and mentally. And cumin mutton is also a great delicacy in the cold winter. willLambAfter slicing, marinate for a while, then add an appropriate amountSeasoningSautéed. Finally, add the onion, salt and some sauce and stir-fry well. Cumintaste andLambThe combination of fresh and fragrant brings people a special flavor enjoyment. At the same time,LambAbundantProteins, fat andVitaminsComplex B helps to replenish the nutrients needed in the body, activate qi and blood, and enhance the body's resistance.
Cold winter, reasonable meal arrangement for the bodyHealthVery important. By eating more meat suitable for the cold winter, you can effectively replenish the qi and blood in the body and give the body a feeling of warmth. This article introduces four meat dishes that are suitable for cold winters: plain steamed chicken, salted duck, stir-fried beef with chopped pepper and cumin mutton. They not only satisfy people with a rich variety of flavorsTaste buds, but also on the body at the same timeHealthhas a positive impact. So, this winter, you might as well give these a tryDeliciousof meat, enjoy the good time of the cold season in warm food.