In the busylifeWe often crave to be able to enjoy delicious food at homeFast food。This article will bring you a simple and affordable oneRecipesto teach you how to make delicious food at homeMeatloaf。ThisMeatloafNot only is the cost low, less than 5 yuan each time, but also the skin is thin and the filling is large, so you won't feel greasy when you eat it three times a week. Next, let's learn how to make this delicious brandMeatloafLet's do it!
First of all, we need to prepare the following ingredients: 200 grams of minced pork, 1 egg, appropriate amount of flour, appropriate amount of green onion and ginger, light soy sauce, dark soy sauce, salt, etcPepperAppropriate amount of powder. Put the minced pork in a bowl, add the chopped green onion and ginger, then add the appropriate amount of light soy sauce, dark soy sauce, salt andPepperPowder. Next, crack in an egg and stir well with chopsticks to allow the minced meat to absorb wellSeasoningtaste.
Next, we start preparing the dough. Pour the flour into a bowl and slowly add the appropriate amount of water, stirring as you add until the flour and water are completely combined to form a dough. Then, knead the dough until smooth and set aside to let rise for 10 minutes.
Divide the proofed dough into small portions and roll out each portion into pancakes. Then put an appropriate amount in the crust**Minced meatWrap the crust and gently flatten it with your hands.
Heat a pan with cold oil and wrap itMeatloafPlace in a pan and fry slowly over medium-low heat. During the frying process, keep turning the surface to prevent frying. When both sides are fried until golden brown, it's ready to be cooked.
Through the above production steps, we can get a thin skin and a large fillingMeatloaf。ThisMeatloafNot only is it attractive in appearance, but it is also delicious and nutritious. Due to the choice of common ingredients such as minced pork and eggs, the cost is very low, and it only takes less than 5 yuan to make it at a time. And, thanks to the adjustment of the proportions of the ingredients and the cooking method, this one was madeMeatloafEven if you eat it for three days in a row, you won't feel greasy. This is mainly due to the fact that:Minced meatAdded green onions, ginger and a variety of themSeasoning, increasedMeatloafTaste and flavor.
There are a few tips to be aware of during the production process. First, mix the flour with the right amount of water to get a soft and easy dough. Secondly, in the process of frying, use medium-low heat and turn it over frequently, so as to ensure that the doneness inside and outside is uniformMeatloafIt is not easy to scorch. Finally, when wrapping the crust, it is necessary to applyMinced meatWrap evenly in the crust, avoidingMinced meatOverflow.
Although thisMeatloafThe cost is low and the taste is outstanding, but in enjoymentGastronomyAt the same time, we also need to pay attention to staying healthyDietHabit. We can do this by increasingVegetableswithFruitsreduce the intake of greasy foods to maintain balanceDiet。Only in this way can we maintain a healthy body while enjoying delicious food.
Through the study of this article, we have mastered the production of thin skin and large fillingMeatloafmethod. ThisMeatloafNot only is the cost low, less than 5 yuan each time, but also delicious and nutritious. By adjusting the proportions of the ingredients and the cooking method, this one is madeMeatloafEven if you eat it for three days in a row, you won't feel greasy. I enjoyGastronomyAt the same time, we also need to pay attention to staying healthyDietGet used to it, eat moreVegetablesFruits, eat less greasy foods. I hope you will try making this delicious food at homeMeatloafand enjoyGastronomyand stay healthy at the same time!