1.Learning new technology: If older adults are willing to learn how to use new technology products (e.g., smartphones, electronic devices, etc.), they can better help family members with technology issues. At the same time, they can also share their own past life experiences to help young people understand history and traditions.
2.Building bridges: Older people tend to have a lot of social experience and interpersonal wisdom, and they can offer some advice on communicating with people of different ages, especially when conflicts arise between family members, and can play the role of mediator.
3.Healthy eating and exercise: Older adults often have a deep understanding of healthy living, and they can provide advice on healthy eating and exercise to help family members stay healthy.
4.Caring for mental health: Older adults can provide listening and comfort if family members are feeling stressed, anxious, or depressed. They can also offer suggestions for activities such as meditation and relaxation to help family members relieve stress.
5.Passing on family traditions: Older adults can share their family traditions and customs to help family members better understand the family's history.
6.Keeping up with the times: Older people should stay connected to society and learn about new social dynamics and information in order to better communicate with family members.
7.Maintain a positive mindset: As facilitators, older adults should maintain a positive and optimistic mindset and motivate family members through their actions and words.
8.Encourage exploration and innovation*: If given the opportunity, older adults can encourage family members to explore new things, try new activities, and even innovate. This not only enriches family life but also enhances interaction and connection between family members.
Please note that each family and each family member's situation is unique, so the above recommendations may need to be adjusted on a case-by-case basis.