We know that there are two acute onset of pain, and the pain can quickly catch up with the pain of giving birth, that is, the onset of acute appendicitis and kidney stones, and the two diseases must be determined and distinguished by ultrasound.
Let's talk about kidney stones, in addition to the pathological factors of body metabolism, drug effects and urinary tract lesions, we say several bad life Xi that can lead to kidney stone attacks.
1.Drink less water. Insufficient water intake may lead to concentrated urine, which can easily deposit crystals and increase the risk of stone formation.
2.A high-salt, high-protein diet. For example, high-protein foods such as fish, chicken, cow, eggs and milk every day may lead to an increase in the concentration of uric acid and calcium in the urine, increasing the risk of uric acid stones and calcium stones, and high salt will prompt the body to excrete more calcium, which is easy to form kidney stones when it encounters oxalic acid and uric acid. Ham, sausages, pickles, fermented bean curd, etc. are all foods with high salt content, especially those packed in vacuum, pay attention to the ingredient list, and note that it is not good to eat too much sugar, and sugar will also increase the discharge of calcium.
3.Drink a lot. The high content of calcium oxalate and phosphate in beverages may increase the loss of calcium in the urine, which are the most common components of stonesNote: Although beer has a rapid diuretic effect, it is easy to dehydrate the body in a short period of time. People who love to drink drinks and beer, and who drink less water are more likely to get kidney stones.
4.Holding urine for a long time. Holding urine excessively can lead to a concentration of salts and minerals in the urine, which can contribute to the formation of stones.
5.Eating is nutritionally unbalanced. Long-term eating of foods with special substances, such as tea, spinach, beans, potatoes, celery, bamboo shoots, tomatoes, oranges, plums, grapes and other foods, has a relatively high content of oxalic acid, which can easily lead to stones. If you want to eat it, it is best to blanch spinach or stew both in soup, but it is not easy to eat for a long time.
6.Lack of exercise. Exercise can speed up the body's metabolism and promote the vitality of cells. Lack of physical activity can lead to urine staying in the kidneys for too long, increasing the risk of stone formation.