The second phase of Project Stellar
First of all, we need to understand what uremia is. Uremia is a set of symptoms caused by kidney failure, which is mainly characterized by increased levels of metabolic wastes such as urea nitrogen and creatinine in the blood, resulting in damage to multiple organs throughout the body. The occurrence of uremia is closely related to people's life Xi habits, dietary structure and other factors.
In modern life, many people do not pay attention to balance and reasonable combination in terms of diet, like to be greedy, and only care about their own mouth all day long. The three substances in food, especially foods that are high in protein, fat and salt, have a great burden on the kidneys. Excess protein can lead to the accumulation of urea nitrogen, which increases the load on the kidneys and leads to a gradual decline in kidney function in the long run. At the same time, a high-fat and high-salt diet will also increase the burden on the kidneys and aggravate the condition of uremia.
According to the theory of traditional Chinese medicine, excessive intake of protein will cause a deficiency of yang qi, hinder the function of the spleen and stomach, and lead to dampness and heat, which in turn hinders the normal discharge of urine and promotes the occurrence of uremia. In order to prevent the occurrence of uremia, we can take some measures from the perspective of traditional Chinese medicine.
First of all, it is necessary to mix the diet reasonably to avoid too many three things from entering the body. In terms of protein intake, light foods such as fish, mountain delicacies, and roots should be the mainstay, and excessive meat intake should be avoided. In terms of the intake of oil and salt, it is necessary to control the appropriate amount, avoid excessive fried and fried food, reduce the amount of salt added, and maintain a moderate and light taste.
Secondly, it is necessary to pay attention to the regularity and moderation of the diet. Don't overeat, avoid overexertion, or over-satiety. Chew slowly during meals, maintain good eating Xi, do not have an empty stomach for a long time, and do not eat too many snacks.
In addition, some methods of Chinese medicine can also be used to protect the kidneys. For example, you can drink more red bean soup, red beans have the effect of strengthening the spleen and water, clearing heat and detoxifying, and can play a role in protecting the kidneys. You can also use some famous formulas such as "Bazhen Yimu Soup", which have the effect of nourishing the kidneys, strengthening the spleen and stomach, and have a certain effect on the prevention of uremia.
To sum up, uremia is a serious kidney disease, in order to prevent its occurrence, we should be alert to the risk of greedy mouth, avoid excessive intake of three things, and reduce the burden on the kidneys. Rational diet, attention to dietary regularity and moderation, and the use of traditional Chinese medicine health care methods can help prevent the occurrence of uremia. It is hoped that the majority of people can pay attention to their own health, improve health awareness, protect kidney health, and stay away from the threat of uremia.
Health References:
1.Traditional Chinese medicine for health preservation. (2021).Count** Kidney Protection - Chinese Medicine ** Uremia. retrieved from php/zhancement/7-jibing/704-shuliaofahushenyao
2.Yinzhong Ma, Ni Jiang, & Xueping Li. (2001).Study on the improvement of immune function of Bazhen Yimu decoction in uremia rats. Chinese Journal of Experimental Formulae, 2001(07), 24-26
why is there an increasing number of people suffering from "urinary tract disease"? reminder: do not indulge in three types of food, and your kidneys will "thank" you.
urinary tract disease is a serious kidney disease, and in recent years, the number of patients has been increasing, posing a serious threat to people's health. in response to this phenomenon, experienced traditional chinese medicine doctors believe that we should first pay attention to our diet and **oid indulging in excessive intake of three types of food to prevent burdening the kidneys. let us delve into why there are more and more cases of "urinary tract disease" and how to prevent it.
first, we need to understand what urinary tract disease is. urinary tract disease is a series of symptoms caused by renal failure, with the main characteristic being the elevation of urea nitrogen and creatinine in the blood, resulting in damage to multiple organs in the body. the occurrence of urinary tract disease is closely related to people's lifestyle, dietary habits, and food structure.
in modern life, many people do not pay attention to a balanced and rational diet. they indulge in their cr**ings, prioritizing their taste buds. however, excessive intake of three types of food, especially those high in protein, fat, and salt, imposes a he**y burden on the kidneys. excessive protein intake leads to the accumulation of urea nitrogen, increasing the workload on the kidneys and gradually reducing kidney function. additionally, a diet high in fat and salt also burdens the kidneys and worsens the condition of urinary tract disease.
according to traditional chinese medicine theory, excessive protein intake weakens yang qi, obstructs the function of the spleen and stomach, leading to internal dampness and heat accumulation, which hinders the normal excretion of urine and promotes the occurrence of urinary tract disease. to prevent urinary tract disease, we can take measures from the perspective of traditional chinese medicine.
first and foremost, we should h**e a well-balanced diet and **oid excessive intake of three types of food. regarding protein intake, we should prioritize the consumption of light foods such as fish, mushrooms, and root vegetables and reduce meat consumption. when it comes to fat and salt intake, it is crucial to moderate the consumption, *oid excessive deep-fried or stir-fried foods, and reduce salt usage to maintain a mild and light taste.
secondly, we must maintain regular and moderate eating habits. *oid overeating and excessive fatigue or satiety. during meals, it is important to chew slowly and thoroughly, maintain good eating habits, *oid long periods of fasting, and refrain from excessive snacking.
furthermore, we can protect our kidneys by utilizing certain traditional chinese medicine methods. for example, drinking more red bean soup is beneficial as red beans can invigorate the spleen and promote diuresis, clearing heat and detoxifying, thus protecting the kidneys. additionally, traditional herbal formulas such as "bazhen yimu tang" h**e nourishing effects on the kidneys and strengthening effects on the spleen and stomach, which can contribute to the prevention of urinary tract disease.
in conclusion, urinary tract disease is a severe kidney disease. to prevent its occurrence, we need to be aware of the risks associated with indulging in excessive intake of three types of food and **oid burdening the kidneys. by h**ing a well-balanced diet, maintaining a regular and moderate eating routine, and utilizing traditional chinese medicine methods, we can reduce the risk of developing urinary tract disease. it is hoped that people will value their own health, raise awareness of maintaining good health, and protect kidney health to stay away from the threat of urinary tract disease.
references:
1. zhongyi yangsheng. (2021). shu liao fa hu shen yao - zhong yao zhi liao niao du bing. retrieved from php/zhancement/7-jibing/704-shuliaofahushenyao