Hello, I'm Dr. Ho. The weather is getting colder and colder, and the cold air is coming in wavesAfter inhaling the cold wind, many people began to cough and spit, and the sputum they spit out was still white and clear foamy sputum.
This is the caseThe lungs were attacked by cold evil, then today I will share with you a classic recipe, canCough relieve, cold repellent, phlegm!Help you survive the winter safely!
In traditional Chinese medicine, the cold is restrictive, stagnant, and easy to damage the yang energyIn nature, when a small river encounters a cold evil, its flow slows down and gradually condenses into ice cubes, and the same is true for the lungs when it encounters a cold evil.
The lungs have the effect of propaganda and suppression, and can infuse the fluid in the body, when the lungs are attacked by the cold evil, resulting in impaired function, the lungsThe liquid will not be delivered in time
At this time, when encountering cold evil, it will condense into phlegm, and there will be coughing and spitting white phlegm.
And after the cold evil invades the lungs, it will also be accompaniedRestlessSometimes it can be heard when exhaling and inhalingThere is a distinct phlegm sound in the throat, when coughing up phlegm, tooEasier to cough up。Stick out your tongue and take a lookThe tongue is white and slippery.
At this timeIt is necessary to warm the lungs and dissolve phlegm, and I used this classic recipe introduced to you today: Linggan five-flavor ginger soup!
which is dryAs a gentleman's medicine, ginger is attributed to the lung meridian and spleen meridian, and has the effect of dissipating cold in the temperature and warming the lungs, you can drive away the cold in your lungs;WhileFine pungent can dissipate wind and cold, phlegm drinkPaired with dried ginger, it can enhance the effect of warming the lungs.
Dried ginger. And then there's the squarePoria cocos can help water seep wet, to expel the phlegm from the lungs;WhileSchisandra plays an astringent roleThe effect is to prevent excessive dissipation of lung qi, which can make the whole prescription relax to a certain extent.
And finallyHarmony of licorice, so that the effect of the drug can be maximized. The whole recipe is warm and dispersed in parallel, and it plays the effect of warming phlegm and drinking, relieving cough and asthma!