Stop internal friction in the workplace, 11 suggestions
1.When you're feeling unwell, give yourself more rest. Adequate sleep has a positive impact on many health problems;
2.When you're feeling down, develop the habit of reading more. Books are like spiritual nourishment, and reading can make people more open-minded;
3.Avoid expecting too much from others. The higher the expectations, the more disappointments;
4.Think about ways to make more money. Wealth can solve many problems;
5.Don't involve your own affairs, don't argue, don't intervene. Treat it calmly and avoid a lot of trouble;
6.Accept the facts that have already happened and do not ask for them. Let go and allow everything to happen;
7.Keep your distance from uncomfortable relationships. Life is short and not worth forcing on;
8.Get out and enjoy the sun. The warm sun and beautiful scenery can ** the mood;
9.Learn to smile, be grateful, and create a positive environment;
10.Don't be too pretentious, and don't give up on yourself even when you're lonely. You must love yourself before you can love others. After all, no one is your safe haven but yourself.
11.Learn to relax.
When the body lights up, I realized how stupid it is to devote myself to work, stop drinking saliva when I am tired, stand up and take a walk, go out to take out the garbage, and go out to get some water.
Don't be too busy to drink water, the unit can't turn around if you don't leave, but your body is your own.