Hello everyone, I am Ma Zi, an oncologist, and today I will introduce you to the health knowledge of astragalus.
Astragalus has two benefits, astragalus is also known as the king of qi, and there are two major benefits of soaking astragalus in water appropriately. The astragalus is the most commonly used Chinese medicine in our Chinese medicine to nourish qi. It is sweet in taste, slightly warm in nature, and returns to the spleen and lungs. Then it has too many effects.
First, drinking astragalus in water can improve physical fitness. If the individual has poor physical fitness, it is easy to cause various diseases. Astragalus has the effect of improving symptoms such as excessive sweating and fatigue caused by qi deficiency, and at the same time, drinking it during the high incidence period of colds helps to enhance physical fitness and prevent colds.
First, astragalus soaked in water has the best effect. Some people's obesity belongs to obesity, and a glass of astragalus water a day for sedentary office workers can not only promote metabolism, but also alleviate obesity. The water in astragalus helps blood circulation, which helps the body to flush out residual waste and toxins, thereby improving the body's immunity.
However, if you have other symptoms, you should still get checked in time.
Now, cancer is no longer a terminal disease in our past cognition, but a chronic disease that can be controlled. Let's work together for a healthy life. Oncologist Dr. Ma Zi