BecauseNutrition ≠ Immunity!
In our parents' era, we paid attention to "more children, more grandchildren, and more blessings", so our parents had a lot of brothers and sisters, some of them were three or four, and most of them were "free-range".
Now, most families are one or two children, and there are many adults such as fathers, mothers, grandfathers, grandmothers, grandmothers, and grandfathers. This baby has naturally become the top priority in the family, but whenever there is a little "headache and brain fever" and "physical discomfort", the whole family is very nervous and must be sent to the hospital for treatment.
I remember that my Xibao caught up with the "new crown" several times, the first time was when she was more than six months old, her physical resistance was okay, and after eating a meal of "Merrill Lynch", the fever subsided.
The second time I was "yang", I also drank "Merrill Lynch", but the fever did not go away so quickly, and I drank it several times.
By the third and fourth times, the fever and fever had recurred for two or three days, and then there were symptoms such as runny nose and cough.
I asked other families about children who are not susceptible to illness, and there was no higher than 38At 5 degrees, they all use "physical cooling". But we were so anxious that after doing a physical cooling, we felt that it was useless, so we directly used the medicine.
Therefore, when the baby is small, when the body temperature does not reach a high fever, try to "physically cool" if you can "physically cool down", use less medicine, and the child's "drug-dependent" will be low.
Now they are saying "ten minutes between classes that disappear", and this is true for elementary school students. It's a similar story for babies like us.
Usually we have to go to work, grandma is at home with children, and the scope of activities is limited to the community.
Even if you go out on the weekend, the child will go out and take the car, and get off the car and take the "car" (walking baby artifact), there are many cars and people on the road, and she doesn't dare to let her run around at all.
My family Xibao was naturally unwilling, and tried to break free again and again, but her father had to put her down, but she had to hold her hand and walk together, or her father held her directly, and felt that it was simple.
What about her daily routine?It's all night.
I go to bed at 9 or 10 o'clock, get up at 8 o'clock in the morning, and sometimes take a lunch break for about an hour and a half at noon. Sleep duration is normal.
As a result, in November, because of something in his hometown, Xibao followed his grandmother back to his hometown to play for about ten days, allowing us to thoroughly see what a baby with plenty of exercise is like.
At first, we were still with her at eight o'clock in the evening, but later, we were already asleep after eight o'clock. had to change it to four or five o'clock in the afternoon, but at that point, she was still "taking a lunch break"!Stunned by her dad and me, we had to fight in the morning, but in the morning, we usually "had fun" on the sports field, and no one was seen.
Finally, we opened up ** for her at mealtime, and asked her about her daily routine, and her grandfather replied: Get up at about seven o'clock in the morning, get up and wash up, and after feeding, I will follow my grandfather to feed pigs, chickens, ducks, and goose ......and then to "take a tour" in their own homeland. At about nine o'clock in the morning, I went to the playground next to the village on time to "let off steam", such as: watching people play ball, trying every kind of sports equipment, running crazy on the playground, and listening to some "left-behind old people" chattering ......I don't know how fulfilling. I won't go home to eat until lunch.
After lunch, I followed my grandfather to the pigsty, chicken pen, mountains, fields, ponds, ......"Inspection work", when I came back, I began to feel sleepy, and I could sleep until four or five o'clock in the afternoon. The activity before dinner is either to chase and run with her grandfather in the open space in front of the door, because there is no car, the road is flat, and there is no need to worry about "safety", or to go to the house next door with her grandfather to see what other people's grandfathers are doing.
At first, her father and I thought that Xibao had been living in the countryside for so long, for fear that she would not be Xi to it. However, we really underestimate the adaptability of a child, and she really doesn't want to be too happy in the countryside.
So much so that when she came back, she became much darker and stronger, and her speech and courage were much greater than before.
Nowadays, the living conditions of children are too good, and the nutrition is becoming more and more abundant, such as seafood, supplements, snacks, fruits, cereals, high-quality protein foods, etc.
Like our family, after eating milk every morning, we have to make up some eggs, pasta or corn.
Every morning and afternoon when I go out to play, grandma must bring some fruit and snacks. When I came back before eating, I was still yelling for food.
So much so that every time I eat, I eat a lot of food, but I don't eat much. She is not a picky eater, she will eat a little meat and vegetables, but she prefers meat, and when she has meat, she must eat meat first.
Some of the thinner children in our community, according to their grandmothers, only eat snacks and don't like to eat. Feeding every day is a headache.
In the ten days that my family Xibao returned to his hometown, he didn't bring snacks, but it is said that he can cook a big bowl of dry rice at every meal, and even the stewed old cucumbers and fried vegetables are eaten cleanly.
Therefore, this is still related to the fact that we now have too many selective foods, and children can't stop their mouths all the time, and the amount of exercise is not large, so they naturally don't feel hungry, so they can't eat much.
At present, our grandmother is the main force with children, and grandma usually pays attention to hygiene, so she pays attention to the cleanliness and hygiene of children.
The baby has recently begun to practice Xi eating on her own, and she is worried that the baby will not be able to eat enough, and will stain her clothes and the ground, so she insists on feeding herself.
Usually, we take her outside to play, but we are also worried that the baby will stain her hands, feet and clothes.
In fact, it doesn't matter if the baby is moderately "dirty", because they can't be in a complete "vacuum", and they still have to learn to "coexist" with bacteria.
The smog situation in our local area is quite severe, and my friend's child was hospitalized with respiratory problems after more than four months. Later, when the weather changes or the season of diseases is frequent, you will inevitably get sick, and you will take medicine for the small ones and be hospitalized for the big ones.
She has always felt that it was because of the fact that she lived close to the industrial area.
Especially in autumn and winter, the sky is foggy and the air is not fresh.
Perhaps this environment is also one of the "culprits" that cause the baby to suffer from respiratory diseases.
In the past, although people did not have as much food as we do now, most of it was green, organic and safe. Now every time "315", I am really frightened to see a large number of substandard foods that have been **.
For example, some time ago, veterinary drug residues were detected in the products of the well-known Japanese dairy brand "Meiji Milk".
A colleague of mine has always believed in imported products and gave her children a lot of milk of this brand, and after the incident, she regretted it and said that she would never buy anything imported from Japan again.
It is said that "illness comes from the mouth", and I only hope that we can strictly control food hygiene and safety in the future and escort the health of every baby.
Health and wellness are learned